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Top of a 14,250 foot mountain!
I have 9 pics in my gallery
Awards
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My spark conversion
Hi! I joined SPARK in January 2010. Since then I have had on and off success with tracking and working out. Currently I am doing my tracking on myapex.com and using a Body Bugg and this is working well for me.
I am using a personal trainer twice a week and making some good progress with muscle gain and weight loss and toning. I am really seeing a difference in my body. I have been trying to work out 6 days a week, and being fairly consistent with this.
My goals are ...
Hi! I joined SPARK in January 2010. Since then I have had on and off success with tracking and working out. Currently I am doing my tracking on myapex.com and using a Body Bugg and this is working well for me.
I am using a personal trainer twice a week and making some good progress with muscle gain and weight loss and toning. I am really seeing a difference in my body. I have been trying to work out 6 days a week, and being fairly consistent with this.
My goals are to run a 10K in under 70 minutes, repeat the HM I did last year and improve my time on that race, and climb a couple of 14ners this summer!
Thank you Spark People for giving me back my life!
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My Ticker:
| Pounds lost: 32.5 |
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Profile
Member Since: 1/25/2010
SparkPoints: 12,852
Fitness Minutes: 21,492
My Goals:
Complete first half marathon on 8/13/2011 in 3 hours. DONE 2:48:07 official finish time.
Next race: 5K on Labor Day Goal time under 35 minutes
DONE: 33:37 official finish time
Cut back on sweets.
Eat Healthy 80% of the time. 80/20 rule. Nobody can be perfect all the time!
My Program:
Do something everyday - even on days I work a 12 hour shift!
Strength training 2-3 times a week. I love the muscles I am beginning to see! Cardio 2-3 times a week.
Start each morning with a water bottle full of water - drink it upon rising.
Personal Information:
Married to a wonderful man who is my best friend. Four incredible children that are turning into wonderful adults that I really enjoy being around.
Other Information:
I climbed a mountain summer 2010 and discovered I enjoy hiking. I need to spend more time finding myself and what I like. I need to know who I am.
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