JULIANNAEP   984
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You don't know if you don't go!

I want to pick up my running and my fitness to where it was a couple of years ago. Something happened and it started to slide, and I got lazy. I need to be strong like my daughter and husband know I can be (and have seen).

Most of all, I want to be healthy for life. I don't look at it like a diet (You're setting yourself up for failure because the word "diet" has a stigma that is temporary). This is my lifestyle that I will follow until the day I die, which is a very long time ...
I want to pick up my running and my fitness to where it was a couple of years ago. Something happened and it started to slide, and I got lazy. I need to be strong like my daughter and husband know I can be (and have seen).

Most of all, I want to be healthy for life. I don't look at it like a diet (You're setting yourself up for failure because the word "diet" has a stigma that is temporary). This is my lifestyle that I will follow until the day I die, which is a very long time from now!
Read More About JULIANNAEP (Updated January 4)




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Member Since: 1/2/2012

SparkPoints: 984

Fitness Minutes: 1,002

My Goals:
I want to get back to my former fit self. I can visualize my goal and I expect to see it into fruition!

My Program:
Watching calories and exercising. Mostly running and strength training. But I like to mix it up and sometimes do some hip-hop or ballet.

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Member Comments:
GINGER_LOSTALOT
1/23/2012 3:39:49 PM

Hi! I am on the Illinois Team... I see you live not too far from me! I truly hope you can join us for an introductory meeting at the park district. I am planning our agenda, but a sketch of it includes: Introducing one another Brief discussion of various diets Sharing struggles and successes Opportunity to weigh-in (I will bring a doctor's scale - weighing in is totally optional) If you cannot make this meeting, I plan to hold the next meeting in the middle of February, so don't fret! (We probably won't always meet on Tuesdays; date and time is to be determined). Feel free to bring a friend; this meeting is open to the general public. I look forward to meeting you!

Comment edited on: 1/23/2012 3:40:36 PM

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