JULIAINLA   21,237
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Julia loves angel hair pasta and garlic bread

Hello: I am an enjoyer of large amounts of delicious food. BUT I know now that this is self indulgent and not good for my health. I am in the process of changing to a more healthy lifestyle with the help of daily Sparkpage articles and messages. I am also exercising daily now which I give myself many points for!!
Hello: I am an enjoyer of large amounts of delicious food. BUT I know now that this is self indulgent and not good for my health. I am in the process of changing to a more healthy lifestyle with the help of daily Sparkpage articles and messages. I am also exercising daily now which I give myself many points for!!




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 current weight: 161.0 
 
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Member Since: 5/19/2008

SparkPoints: 21,237

Fitness Minutes: 2,827

My Goals:
Better health and smaller pant size. I am starting out with trying to lose 11 pounds. Then if I make that goal, then perhaps another 5-6 pounds.

My Program:
Daily exercise. TRYING to watch what I eat -I'm getting better at this with each passing day.

Personal Information:
Hi I'm from Los Angeles. Alot of great food here.

Other Information:
I love people, music, movies and animals which includes bird watching (... I find it relaxing to watch the birds in my garden /in the birdbath). We also have neat, wild Amazona parrots that fly around LA skies. -I love to spot a flock in the air.


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Member Comments:
TEENY_BIKINI
1/29/2016 10:33:42 PM

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TURTLE69
1/6/2016 8:46:51 AM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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MONTANAWALKER
1/2/2016 12:43:57 AM

You have embarked on a great journey to health and fitness and you can reach those goals you have set for 2016!
And it's easy if you follow these guidelines...
*Drink your emoticon
*Eat your five servings emoticon
*Track your food and fitness emoticon
*Get in an extra 10 minutes of dancing emoticon
*Get plenty of emoticon
*Believe that you are worth it emoticon
* Keep walking emoticon emoticon emoticon emoticon emoticon emoticon

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TEENY_BIKINI
12/23/2015 10:19:16 PM

Have a great holiday!

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TEENY_BIKINI
11/26/2015 5:40:51 PM

Have a great weekend! Gobble, gobble :)

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