JSELLINGTON   91,811
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I am a Done Girl and being done is what we do, done with being overweight, not able to sit comfortably in a lobby chair, they make those for itty bitty people, and I am also done with the NEGATIVES... I am a SPARKLER and I will Succeed at whatever life throws at me.
A great big thank you to my Spark Family, I love you all and appreciate your support. I can and WILL SUCCEED.
I am a Done Girl and being done is what we do, done with being overweight, not able to sit comfortably in a lobby chair, they make those for itty bitty people, and I am also done with the NEGATIVES... I am a SPARKLER and I will Succeed at whatever life throws at me.
A great big thank you to my Spark Family, I love you all and appreciate your support. I can and WILL SUCCEED.




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 current weight: 258.0 
 
258
233.5
209
184.5
160


 
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Member Since: 12/14/2007

SparkPoints: 91,811

Fitness Minutes: 81,508

My Goals:
I am 53 years old and I have bad knees, back, hip,blah, blah, blah! So I am SO DONE w/that. I am working to get my body into good shape and take the pressure off my knees,back, and hip...

My Program:
I have just updated my program yet again. I am doing Turbo JAM-Fire and Rev Abs for my cardio(MWFS) and Turbo Sculpt and Rev Abs on Sunday, Tuesday and Thursday and have increased my weights from 5 to 7 lbs. I am working on 50 regular pushups and doing this intense ab routine called 7 min abs.

Personal Information:
I am in Georgia but I am from Connecticut and I have 2 wonderful pups that are my babies. We walk EVERY Morning!!!

Other Information:
I attend a church that is totally awesome!!! I really don't do much. I have a couple of bible study groups that I am a part of. I guess you could say I am a rather dull person. I work out 6 days a week and if I don't have a bible study then I hang out at home w/the pups.

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Member Comments:
PSCARPA16
7/18/2014 11:35:05 AM

Thanks for the Birthday wishes!!! emoticon



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LYNNBELTONLOSES
6/3/2014 11:37:23 AM

LEFT A MSG ON YOUR SPARKMAIL GIRL....

~lynn
(yahoo im: belton_lynn)



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LYNNBELTONLOSES
5/30/2014 5:45:38 AM

HONEY, YOU KNOW WHAT???? WE SHOULD AGREE TO BE WEIGHTLOSS GIRLFRIENDS AND HELP EACH OTHER EVERY DAY SLIM, SHED AND REDUCE THIS WEIGHT BY WAY OF CHECKIN IN WITH EACH OTHER DAILY ON HERE OR BETTER YET ON THE YAHOO IM, LEMME KNOW IF YOU ARE INTERESTED GIRL....

HOLLA....

~lynn
(yahoo im: belton_lynn)

P.S.: I SOOOOOOO NEED YOUR HELP GIRL, GRRRRRRRR
GOTTA LOSE ALL THIS WEIGHT AND FAT FOR GOOD THIS TIME HONEY,
HELP!!!!!!!!!!! GIRL HELP!!!!!!!!!



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LYNNBELTONLOSES
5/30/2014 5:41:44 AM

HEY GURL??? OMG HOW R U HONEY??? ITS BEEN A MIN, HOLLA BACK GIRL AND TELL ME HOW YOUR WEIGHT IS GOIN.

I'M ON MY YAHOO IM NOW GIRL WHICH IS:
belton_lynn

OR JUST SEND ME A MSG BACK HERE ON SPARKMAIL.

WE CAN LOSE THIS WEIGHT GIRL!!!!
SINCERELY,
YOUR OLD WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)

P.S.: HOLLA BACK GIRL...



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CORKYTHEMOM1
4/7/2014 11:40:01 AM

emoticon Judi!! Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Letís commi to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!


~ Monika ~ emoticon



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