JPONCIN   28,545
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25,000-29,999 SparkPoints
 
 
Fourth of July 2013, 32 miles at sunrise










H4H Pounding the Pavement 5K, 4/14/13, with my Sparkbuddy Julie (aka CONFUSEDBIRD)! :)



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Sparkin' On

Thank you for coming to my page! I have been on Sparkpeople for roughly 8 years, give or take. This 2015 has been spent recovering from major foot surgery that I put off for 3 years after a running injury left me with a torn tendon. I'm working on controlling my calories and also learning how to walk again! But I'm excited for what 2016 holds for me when I'm completely recovered.
Thank you for coming to my page! I have been on Sparkpeople for roughly 8 years, give or take. This 2015 has been spent recovering from major foot surgery that I put off for 3 years after a running injury left me with a torn tendon. I'm working on controlling my calories and also learning how to walk again! But I'm excited for what 2016 holds for me when I'm completely recovered.




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 Pounds lost: 3.0 
 
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Profile

Member Since: 12/23/2010

SparkPoints: 28,545

Fitness Minutes: 41,806

My Goals:
Updated August 2015:

I'm working on getting a vegetable serving at every meal.

I'm working on taking my vitamin/baby aspirin every day.

I'm working on getting my foot well again by following my PT exercise plan.

I'm working on logging my food every day and weighing in/tracking my progress every Monday.

I'm less concerned about the number on the scale, but the part of me that still secretly cares would like to see at least a smaller number every Monday. ;)


My Program:
Just doing my best and being kinder to myself when I screw up.

Personal Information:
I'm from Chicago, but now I live in Central IL. I teach science, math, and social studies to middle school kids.

Other Information:
I like music, crafts, and learning new things.



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Beach Ball
From:
CHARTHESTAR

Easter Basket
From:
BRENDAF761

Rainbow
From:
CHARTHESTAR

Christmas Tree
From:
BRENDAF761

Cornucopia
From:
BRENDAF761

Bicycle
From:
LUVS2BIKE101




Member Comments:
CONFUSEDBIRD
11/10/2014 10:56:14 PM

Aww good Dan and someone else today said he looked like Scott. He likes hearing that!



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FORZACHANDMATT
10/12/2014 8:25:01 PM

Oh and your egg m muffins sound really good - I'm going to try that! Another breakfast I like is a piece of whole wheat bread with peanut butter on it and them sliced banana - very yummy and filling



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FORZACHANDMATT
10/12/2014 8:23:40 PM

Yeah - the eggs can be time consuming but recently I saw where you can make little omelets in a cupcake pan in one batch when you have the time and freeze them individually and then microwave quickly in the morning - maybe that would work



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CONFUSEDBIRD
9/7/2014 5:35:09 PM

Awww ty! I was in there shakin my thang for 90 minutes yesterday. How you been doing?



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CONFUSEDBIRD
8/14/2014 9:38:15 PM

Thank you for the prescriptive. That's nice to know I can at least find comfort in the shower. Good to know. The epidural is actually what scares me the most. My mom has permanent nerve damage from getting one 33 yrs ago. Gonna see what I can do.



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