JOYFULPAMELA
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Spring 2017 Challenge "Before" Photo 4/8/17




God is working on me and helping me in ways beyond my dreams!




June 2016 - hopefully this year I will just be a "shadow" of my old self - a much thinner shadow! ;)


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"I can do all things through Christ who strengthens me!" ~ Philippians 4:13

Hi, everyone! I am a blob, yes, a blob, but I intend on changing that. I started on SparkPeople about 6 years ago and lost 36 pounds over time. Then, some very difficult things happened in my life and I stopped exercising / eating well and gained the weight back plus another 4 pounds.

A few months ago, I decided I needed to find myself in many ways. So, in December, I started the "Daniel Plan" with my Bible study group (it involves Bible, fitness, healthy eating, and more). My friends there have been encouraging me in multiple ways. I am now exercising daily and changing my diet. I lost 29 pounds in the first three months!

I came back here in hopes of meeting more like minded people and working as a team to better health. I'm looking forward to meeting many of you in your health journeys! Peace to you!



Member Since: 4/2/2011

Fitness Minutes: 10,451

My Goals:
I want to feel better overall, lose weight, have more energy, be a role model for my kiddos, live my dreams, and find myself inside of the big shell that has been covering my true inner self!

I joined the 2017 Spring 5% Challenge Community!
My Commitments:
I will do at least 30 minutes of exercise per day!
I commit to eating healthy foods from the Daniel Plan.


My Program:
I am watching and tracking everything that goes into my mouth.

I am working hard to "MOVE" somewhere in some way everyday!



Personal Information:
Me - a mom of 3, musician, private music teacher, and homeschool educator.


Other Information:
I like to play musical instruments and read fun adventurous books!

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies." 1 Corinthians 6:19-20

Banner Photo Public Domain Image: Daisy In The Garden
© creativecommonsstockphotos | Dreamstime Stock Photos

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Read More About JOYFULPAMELA - Profile Information moved here. (Updated May 11)




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  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Being happy on purpose is about making a conscious decision in each moment to move towards happiness. It is about creating your experience to support your dreams. Jennifer Sparks
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Somehow we've come to believe
    that greatness is ONLY for the chosen few,
    for the Superstars.
    The truth is, Greatness is for ALL of us.
    This is not about lowering expectations;
    It's about RAISING them.
    Greatness is NOT in one special place,
    and it's NOT in one special person.
    Greatness is WHEREVER somebody is trying to FIND it!
    - - Anonymous - -


    YOU are FABULOUS!!
    YOU are WORTHY!!
    YOU are AMAZING!!
    DARE to FIND the GREATNESS that is YOU:)

    Stay Positive, Change IS Coming!
    1 day ago
  • v DETERMINEDJANET
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Your fitness is 100% MENTAL!
    Your body WON’T GO where
    your MIND doesn’t PUSH IT!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    1 day ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Thanks for the encouragement and motivation! We are in this TOGETHER!

    1 day ago
  • v SPARKLE-IT
    Hope you're doing well. Just thought I'd check on you and wish you a pleasant evening.
    1 day ago
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