JOYEOUSD   30,351
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30,000-39,999 SparkPoints
 
 
Acropolis, Greece





Me & Honey China





Philadelphia, Turkey



I have 28 pics in my gallery





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My Inspiration

Something to remember: A TRUISM: Action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job...the first week is the hardest, but after seeing results, it keeps you going.
SO START!!! TRUST THE PROCESS!!
Something to remember: A TRUISM: Action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job...the first week is the hardest, but after seeing results, it keeps you going.
SO START!!! TRUST THE PROCESS!!




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My Ticker:

 current weight: 202.0 
 
219
201.75
184.5
167.25
150


 
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Profile

Member Since: 7/27/2009

SparkPoints: 30,351

Fitness Minutes: 26,013

My Goals:
Start weight:
6/12/2014: 210
First goal:
weigh 207
next goal 204--
next 199--
next 195 (sz 18)--
next 189--
next 185 (sz 16)--
next 170 (sz 14)--
next 155 (sz 12)--
140 (sz 10)--
137 for insurance


My Program:
Eating LC
Tuesday, Wednesday,Friday& Sunday, 15 min on Gazelle. Stretch.
Monday,Thursday,
gym-- 15 minutes on Gazelle, 30 minutes Nautilus machine workout and 15 minute abs and stretching.

Personal Information:
Born in Fresno, CA I am a CA girl at heart, even tho I have lived all over the place. My email address is nomomoving, so you get the picture!! I love the Bay Area and I am home to stay. I have been heavy for 30 years and am 69 now. It is bad enough being old, I don't have to add overweight to it!! I need to take care of my health. Married 51 years to my H.S. sweetheart, 2 kids, 2 grandkids, 2 great grandsons and 1 spoiled cat. As you can see, we love to travel. but I love to come home!

Other Information:
m an avid crocheter, come see my creations at:

etsy.com/shop/GrammysCustomBlanket

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Pinwheel
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Smart Carbing

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Low Carb For Du...

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SPARKLETIME1

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Partnership Acc...

Miss You
From:
PIXIE-LICIOUS

Congratulations
From:
Partnership Acc...




Member Comments:
PIXIE-LICIOUS
5/9/2015 6:26:10 PM

"You are destined to SUCCEED! We all have a crisis of confidence now and then. But within each of us is a voice that whispers,"You can do it." The more we listen, the louder and clearer it will become. Deep down inside, you know you've got what it takes to achieve whatever you set your mind to. So instead of ignoring that little voice, turn up the volume!"
~Woman's World Magazine~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thanks a bunch for the kettlebells goodie! Hope your weekend is going great so far.




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LINZEE118
4/16/2015 9:35:55 AM

You are so close to that magic number 1. Keep up the good work. I'm emoticon emoticon emoticon you on!



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DIXIEDOODLEDEAN
4/9/2015 4:27:58 PM

Love friendship on this journey. Thanks for making me a friend.



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LINZEE118
4/7/2015 8:40:51 PM

emoticon Joye, emoticon for stopping by my page. I think your idea is great! We can march down to Onederland together. It seems since I started to cut down on the carbs I'm losing weight at a more consistent pace. I don't know how long that will last but it would be nice to be in Onederland before I slow back down to losing weight at a snails pace! I'm happy BLC is starting back up in a few weeks. It does hold me accountable. Added you as a emoticon . Please stay in touch! Linda



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GEMINIGEM6
4/6/2015 3:04:08 PM

Hey Joye! Yes I def will join you! I am having surgery on the 24th and am trying to get some weight off before then so yes. I am eventually going to add more carbs but not now. I'm already down 1.2 from yesterday morning! I know it's water right now, but I already feel better not eating so many carbs and I'm not as bloated. You know, the usual that comes with low carb. Love it! :) I'm also doing 20 min of movement a day. I'm breaking it up into 2 10 min sessions and doing seated exercises b/c of the foot/knee pain I have. You wanna join me on that too? Let me know.

Oh what day is your bday? Mine is the 14th.

Comment edited on: 4/6/2015 3:05:20 PM

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