JOYALESCO   15,457
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Time to spread my wings



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One Bird at a Time

This is to remind me of "Bird by Bird" - by one of my favorite authors, Anne Lamott - a wonderful guide on writing and life. If only I could learn to follow it....

Now officially on my third try at Spark People. Hoping that a lighter schedule over the next couple of months will help. Can we say "Extreme Makeover - Life Edition" !!
This is to remind me of "Bird by Bird" - by one of my favorite authors, Anne Lamott - a wonderful guide on writing and life. If only I could learn to follow it....

Now officially on my third try at Spark People. Hoping that a lighter schedule over the next couple of months will help. Can we say "Extreme Makeover - Life Edition" !!




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Member Since: 6/23/2008

SparkPoints: 15,457

Fitness Minutes: 12,022

My Goals:
Stop the downward spiral I am on with my health.

Lose weight.

Have more energy.


My Program:
Track my eating.
Drink more water.
Exercise something more than my mouth.

Personal Information:
Northern CA

Other Information:
Lung cancer advocate, who is tired of the stigma surrounding the disease. I was as ill informed as anyone - until my nonsmoking husband was diagnosed. Let's stop the blame - no one deserves lung cancer!

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Beach Towel
From:
TLN-NOW

Strawberries
From:
TLN-NOW

Rose
From:
TLN-NOW

Workout Shoes
From:
JUNIPER1974

Thank You Card
From:
IN_THE_NOW

Resistance Bands
From:
TLN-NOW




Member Comments:
TLN-NOW
1/25/2010 6:07:30 PM

AMEN! about the wet and cold!!! Geez, a little break would be nice!

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Comment edited on: 1/25/2010 6:07:50 PM

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BAJALILY
11/11/2009 12:08:29 AM

Thanks for your comments & good wishes. I lost a friend/colleague to adenocarcinoma & recently learned that a high school friend was diagnosed with it--what a shock! Thanks for your advocacy! Good luck on the journey!



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IN_THE_NOW
11/3/2009 9:10:08 PM

So now I know it's Lung Cancer Awareness month.

Thank you for spreading useful information!!



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AZIMAT
11/2/2009 2:54:54 PM

I love Annie Lamott, too. I should read that book. Good luck in this new journey!



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DENICERICHARDS
9/29/2009 9:05:21 AM

Sacramento sound good. Lets talk see you soon.



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