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Awards
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A Marathon and Not A Sprint
I am recommiting to a healthy lifestyle after losing my way again.
I have started a fitness instructing course and I am using it as my motivation to reach my exercise and healthy eating goals. I have until June 2012 to do this, when i will be a qualified personal trainer. woohoo!!
Im taking it one day at a time with my goal in sight.
I am going to be the example.
I am recommiting to a healthy lifestyle after losing my way again.
I have started a fitness instructing course and I am using it as my motivation to reach my exercise and healthy eating goals. I have until June 2012 to do this, when i will be a qualified personal trainer. woohoo!!
Im taking it one day at a time with my goal in sight.
I am going to be the example.
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My Ticker:
| current weight: 218.0 |
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Profile
Member Since: 9/27/2009
SparkPoints: 15,591
Fitness Minutes: 19,529
My Goals:
My Program:
i am running 2-3x a wk for 40 mins
power pump
im doing 1 step class a wk
strength training in gym 2x a wk
im drinking 2ltrs of water a day
Personal Information:
I live in london, with my daughter
Other Information:
'to thine ownself be true'
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Spotlight Member of the week on the "Spring into Summer" team