JOPAPGH
50,000-59,999 SparkPoints 56,951
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I am a marathoner! Niagara Falls marathon on my 51st birthday. 4:29:02




My partners in walking crime, post walk. Dot with tongue on left, Stripe (RIP) on right.




Son, wife and I after my 1st half marathon, Sept 2009


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  • v WATERMELLEN
    Hey, how nice to hear from you!! I'm still hanging in here, at the upper end of my new lower maintenance range and vigilantly yanking my leash: and could be doing more exercise but staying pretty fit!!

    Congrats to you on your running and sticking with it!! It gives you a lot of pleasure and keeps you fit for sure. I loved running but unfortunately ground out those hips and knees -- so its XC ski in the winter, golf in the summer, elliptical at the gym all year round.
    86 days ago
  • v FREEDOMSTAR
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    Just peekin in on you!
    578 days ago
  • v WATERMELLEN
    SIX marathons -- and just getting better and better! Good for you. You've gotta be totally fit.

    And as for the weight -- not holding you back, is it?
    641 days ago
  • v WATERMELLEN
    Great to hear from you!!

    We're two of the survivors from our "week" of entry back in May 2011.

    I'm keeping on keeping on: maintenance is tough, but I yank my leash and get myself back within range as required -- quite often it's been the www.fatlosers.com program with Steve Siebold, and right now I'm putting myself through the Dr. Judith S. Beck "The Beck Diet Solution: training your brain to think like a thin person" 6 week series.

    If you haven't tried these -- I'd say they are worth a try?? Siebold is totally "in your face" and not everybody's cup of tea, but works for me. And Beck is all about cognitive behaviour therapy, the "between the ears" stuff: just hugely important.

    (Hey, sorry -- I though you had posted on my page . . . but maybe not, can't see it now -- saying you were having trouble staying within weight range. So the above may be an unneeded/unwanted suggestion!! But hello anyhow. )
    650 days ago

    Comment edited on: 10/18/2014 11:17:11 AM
  • v TAMTAM64
    emoticon Yep, I am baacckkk!!
    813 days ago
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