JOHNMARTINMILES   369,671
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Member Since: 8/8/2005

SparkPoints: 369,671

Fitness Minutes: 299,922

My Goals:
To control my weight and relieve the stress on my overworked knees

My Program:
Monitor my eating regimen and engage in regular aerobic and weight bearing exercise

Personal Information:
John from Suwanee, Georgia

Other Information:
Keep your friends close and your enemies closer

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Balloons
From:
STEPHLOKI

Pinwheel
From:
MARGOO_GNU

Happy Face
From:
LINDSEEE

Thank You Card
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HEALTHIER-VICKI

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KDEE1111

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KDEE1111




Member Comments:
SROBINSON20
5/4/2015 4:14:05 PM

Thank you for stopping by my blog. Yes, spring is a magical time of year, isn't it?! May you have a blessedly wonderful day!



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TORTISE110
5/3/2015 8:08:27 AM

You are so right--we need to put on our own oxygen masks first before trying to help others. I appreciated your saying that on my blog about self kindness!



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COMPCHIC52
4/28/2015 2:00:29 PM

Thank you so much for the encouragement on my blog it means so much to me. Have a good rest of the week. Be strong and make good choices. emoticon



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YOYONOMORE1
4/24/2015 9:54:32 AM

Thanks for stopping by my Wed. blog. MI's weather is finally starting to warm up again and hopefully we'll not see anymore of the white stuff. Have a fab Friday.



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GETTING_FIT44
4/23/2015 10:30:37 AM

Thank you! Appreciate the kind words. You have a point too!



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