JODAFEEN2012   61
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Starting over again with new goals

I'm back after almost a year long absence, and I'm in pretty bad shape right now. When I first started with Spark, I had gotten up to 245 pounds, which is ludicrous on a 5'2" frame. I've lost 45 of those lbs. but I have much more to go. I seem to be stuck at 200...
I have certain issues that make weight loss a real challenge for me: painful feet (can't seem to find shoes that ease the pain); bad knees (ever get kicked out of a Tai Chi class because the creaking was distracting to the ...
I'm back after almost a year long absence, and I'm in pretty bad shape right now. When I first started with Spark, I had gotten up to 245 pounds, which is ludicrous on a 5'2" frame. I've lost 45 of those lbs. but I have much more to go. I seem to be stuck at 200...
I have certain issues that make weight loss a real challenge for me: painful feet (can't seem to find shoes that ease the pain); bad knees (ever get kicked out of a Tai Chi class because the creaking was distracting to the rest of the class?); a work schedule that is irregular, so I never have the same schedule twice in a row; and a workplace that gives out donuts for the weekly associate meeting (and I do NOT know how to say NO to the donut...) plus there's candy everywhere...
So, I've decided I have to get on the ball and see what I can do to UP my activity level without hurting myself, stay away from the free donuts, and eat better without going broke in the process. I don't want to start taking a bunch of pills (meds, vitamins, whatever) when I can get what I need from the food I eat.
Read More About JODAFEEN2012 (Updated November 15)




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Member Since: 11/7/2012

SparkPoints: 61

Fitness Minutes: 0

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