JIMINYC
25,000-29,999 SparkPoints 28,323
SparkPoints
 
Photos

Rockport


SparkGoodies

Happy Face
From:
At Goal & Maint...

Gold Star
From:
At Goal & Maint...

Rainbow
From:
CLAYRATHKE
Awards

 
Interact with JIMINYC
Add as SparkFriend Send Private Message Leave Comment


Lots of ups and downs in the years I've been on SparkPeople. The weight crept back up February 2015 to November 2015. So a new start, new goals. I knew what I should be eating and how much, and to exercise more. Every tool I need is on this site.

I have to give kudos to Sparkpeople challenges especially X-Weighted group for helping me lose the pounds I gained in 2015. Now I have even more reason to lose more and keep it off after being diagnosed with high cholesterol and some artery blockage. I'm on a low cholesterol low fat diet now. Exercise is just as important so my focus is to increase intensity and duration. Consistency in all things is my biggest challenge.

I'm trying to add new types of exercise in hopes to create some community and accountability. It's so easy to talk myself out of things on my own. So here we go some progress is being made and a lot of it is is due to just logging in to Sparkpeople every day.


Member Since: 8/28/2006

Fitness Minutes: 10,772

My Goals:
Goal is to get to my healthy weight and stay there, eat right and exercise regularly. Sounds simple and easy enough so I wonder why it's so hard to get there and stay there.


My Program:
Eating healthy fresh foods, tracking calories and portion control along with regular exercise - walking and core exercises.



Personal Information:
Grew up as a military brat and lived in several states and overseas growing up, moving every 3 years or so. Maybe that's why I'm finally so settled, in the Austin area of Texas for the past 30 plus years.


Other Information:
Love to read, go for walks and hikes, garden and get outside. Looking forward to some traveling this year.




Read More About JIMINYC - Profile Information moved here. (Updated March 7)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
SparkFriends
KATGUS STEPFANIER        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 July Minutes: 0
 
0
32
64
96
128
Login to Leave Comment
Comments
Member Comments (31):  123Next >Last >>