JENIFERSMALL   8,402
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7,000-8,499 SparkPoints
 
 



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JGal

*I own two small businesses
*Mom to two
*Lifelong vegetarian, more recent celiac & dairy free
*I own two small businesses
*Mom to two
*Lifelong vegetarian, more recent celiac & dairy free




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My Ticker:

 current weight: 138.5 
 
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Member Since: 3/1/2011

SparkPoints: 8,402

Fitness Minutes: 19,014

My Goals:
*Return to my comfortable maintenance weight and keep it for life!

My Program:
*Vegan, gluten-free
*4 days of circuit workout per week plus 1 day pilates and 1 day yoga

Personal Information:
From DC suburbs. Metalsmith.

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Member Comments:
MISSSUSAN3
4/4/2011 11:21:27 AM

HI, I am Miss Susan3 and though I can type and send emails I am not very good at knowing how to post and receive comments. I need my daughter to help me and she is in school right now.

I wanted to tell you about a wonderful product called quorn that I have just discovered. It is delicious and if you are tired of soy products you will be delighted with this. I think it has a bit of dairy in it so maybe pure vegans may not want to try it but is is wonderful for me. It is so easy to make and it is a wonderful meat substitute. You can find it in health food stores that sell groceries, etc. We do not have a Whole Foods in our area, unfortunately, but we do have some mini stores on the same scale that supply us with the basics.



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DOWNTOWNJEN
3/24/2011 9:53:21 PM

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Thanks for taking the time to stop by my blog - you made my whole week! Itís people like you in the SP community that make me want to succeed and keep me going through the rough times. Letís do this thang!
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