That bites about your ankle bursitis :( That might be part of what's wrong with my hip.
Yeah the plant based diet is Vegan. I'm lactose intolerant, so I already avoid dairy. ( I'm not giving up greek yogurt though, and I'll have cheese/meat on special occasions. ) Have you seen Forks over Knives yet ? That's what inspired me.
I'm loosely following this plan; http://engine2diet.com/ But I'm having a hard time giving up olive oil.
What is Fitocracy ? I've been severely lacking in fitness motivation since my injury. I could use some inspiration. 1738 days ago