JCORYCMA   13,721
SparkPoints
10,000-14,999 SparkPoints
 
 
Me in 2000. Not only did I look older than I do now, but I FELT older!!





I started my weight loss journey January 1, 2006. This was me July 2006





Me 2012 at goal and vowing never to be overweight again!



I have 26 pics in my gallery





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Finally Fit!

After spending the majority of my first fifty years as an overweight couch potato, I decided to turn 50 at a healthy weight and get physically fit. That was nine years ago and after losing 78 lbs., I am a slender, healthy, grandmother who loves to run and bike. I still struggle with food issues and wish I could say that it is easy to keep
the weight off but it takes daily effort. I'm here to further that effort and gain motivation from other people who can appreciate the struggle...
After spending the majority of my first fifty years as an overweight couch potato, I decided to turn 50 at a healthy weight and get physically fit. That was nine years ago and after losing 78 lbs., I am a slender, healthy, grandmother who loves to run and bike. I still struggle with food issues and wish I could say that it is easy to keep
the weight off but it takes daily effort. I'm here to further that effort and gain motivation from other people who can appreciate the struggle...




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My Ticker:

 current weight: 140.0 
 
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135


 
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Profile

Member Since: 8/22/2009

SparkPoints: 13,721

Fitness Minutes: 11,246

My Goals:
To keep my weight off by exercising and eating healthy.
To quit obsessing about food and develop some other interests :)
To run a 5K just to say I did it.
Improve my flexibility.

My Program:
My mantra: Low fat, High fiber, Low sugar. Stick with those basic concepts. Let Sparkpeople guide me in caloric intake and proper division of nutrients. Lastly keep exercising - cardio and strength training.

Personal Information:
I am a 56 year old ob/gyn CMA in Des Moines, IA. Married, with an adult son and daughter and 7 grandkids.





Other Information:
You can never fail by trying -- only by failing to try --
Me :)


It's all I have to bring today. This and my heart beside --
Emily Dickinson



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Rose
From:
DDOORN

Diamond
From:
DENRNAJ

Flame
From:
DDOORN

Personal Trainer
From:
JCORYCMA

Party
From:
DDOORN

Spa Visit
From:
BESTSUSIEYET




Member Comments:
DENRNAJ
1/12/2015 1:06:11 AM

Thank you just for being you! emoticon



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PIXIECUTE
1/1/2015 9:00:53 PM

LOVED your "Husbands - all together other creatures" blog! so insightful and love your take and observations! You've got some very entertaining blogs and a great outlook to this whole journey called life. Very inspirational. I'm glad I stumbled on your page :)



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1HAPPYSPIRIT
9/16/2014 8:40:42 AM

emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Just stopping by to fill your ☕ with a little SPARK support!
Always know that I am in your corner emoticon emoticon cheering you every step along this journey to better health. Persevere and never give up, as you are so worth it!





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KITTYKITTEMMING
9/8/2014 10:01:27 PM

Thank you for your kind words. What you said is exactly what I have come to believe.



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WESTCOASTKID
9/2/2014 9:55:48 PM

WOW! Eight years of maintenance! What an inspiration you are!! You have much to be proud of. Wishing you many many more years of continued success on your SparkJourney!! emoticon



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