JBARBOUR1   7,314
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7,000-8,499 SparkPoints
 
 



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Living a Better Life

My name is Jacqueline. At this writing I weigh over 200 pounds. My goal is to lose 40 pounds and keep my figure.
My name is Jacqueline. At this writing I weigh over 200 pounds. My goal is to lose 40 pounds and keep my figure.




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 Pounds lost: 4.0 
 
0
10.75
21.5
32.25
43


 
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Member Since: 7/16/2008

SparkPoints: 7,314

Fitness Minutes: 3,857

My Goals:
My goal is to maintain a healthy weight and lifestyle. I am currently more than 40 pounds overweight.

My Program:
To reach my goals
1) Following the fitness plan.
2) Drink at least 8 glasses of water.
3) Walk in the neighborhood at least 3 times a week.
4) Eat a well-balanced diet.


Personal Information:
My hometown is Richmond, Virginia.
I am a single mother of one energetic teenage son.

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FERGSGIRL2

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BDRFLI

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Happy Face
From:
SHAKENMA




Member Comments:
SHAKENMA
1/1/2012 9:41:06 PM

Are you ready for the new year?

Are you motivated?

Are you in a positive place?

Ready to keep moving forward and accomplish those goals?

YOU can do it!

(((Sending SKINNY and POSITIVE and MOTIVATING Vibes))) your way.



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SHAKENMA
6/27/2011 9:58:45 AM

Happy Monday!

I'm out of work today. No exercising for me until Wednesday—having a little procedure done on Tuesday and I am off my blood thinner. Planning to rest and relax. I enjoyed my mother/daughter day. I rocked it Friday and Saturday...Sunday not so much. But today is a new day...fresh start.

Here's a knock, knock for ya.

Knock, knock!

Who's there?
Doris.

Doris who?



Doris is locked....that's why I'm knocking.

HaHa!

Let's rock it today!

We can do it.

Thanks for all your support.

*****Sending Motivation and Positive thoughts***** your way.

I love Sparking!







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SHAKENMA
6/20/2011 9:05:01 AM

Knock Knock
Who’s There?
Pencil.
Pencil who?
emoticon
emoticon
emoticon
emoticon
emoticon
Are you guessing?

Pencil fall down if you don't have a belt. emoticon

HaHa!

Happy Monday
Make the most of it. Drink plenty of H2O. Fruit and veggies are good. Exercise 10 minutes longer.

emoticon




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FERGSGIRL2
4/11/2011 4:52:05 PM

glad to see you in the Z Phi huddle!!!



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LILSHINE
4/5/2011 5:56:54 PM

Thanks for adding me I hope we can keep each other on top of our game!!! Love the background



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