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Little by little
I hit my high weight in November 2007 and joined Weight Watchers at Work. After losing 10% of my weight, I was left with another 10% to lose to reach my goal. I have bounced around in a 5 pound range for the past few months and really need to recommit and get back on track with my eating and exercise.
3/16/2009 I have been on a plateau (or rather just losing and regaining the same five pounds) for a long time now. I know this is because I have been busy and not as committed ...
I hit my high weight in November 2007 and joined Weight Watchers at Work. After losing 10% of my weight, I was left with another 10% to lose to reach my goal. I have bounced around in a 5 pound range for the past few months and really need to recommit and get back on track with my eating and exercise.
3/16/2009 I have been on a plateau (or rather just losing and regaining the same five pounds) for a long time now. I know this is because I have been busy and not as committed to making good choices and fitting in my exercise. I decided last Friday to recommit and I will make it to 120 (my WW goal) in the next four weeks (April 16).
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My Ticker:
| current weight: 138.8 |
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Member Since: 8/22/2008
SparkPoints: 47,153
Fitness Minutes: 14,912
My Goals:
Continue to stay motivated about working out.
My Program:
I am trying to go to the gym 4 times per week.
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