JAYDEE14   58,458
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Miami DolFan





Beaut0429 & JayDee14



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Just DO IT!!

I talk about it, I read about it, I know about it.....

Now its time to just DO IT, time to put all this info and knowledge into practice. Healthy diet, proper nutrition and physical exercise (cardio and strength) combine to bring positive results.

Original Start Date - July 20, 2008

"You have to look the best you can be - not what somebody else is."

"A smile is a curve which can set a lot of things straight."

"When the sun comes ...
I talk about it, I read about it, I know about it.....

Now its time to just DO IT, time to put all this info and knowledge into practice. Healthy diet, proper nutrition and physical exercise (cardio and strength) combine to bring positive results.

Original Start Date - July 20, 2008

"You have to look the best you can be - not what somebody else is."

"A smile is a curve which can set a lot of things straight."

"When the sun comes up each day, be up and out with it."

Read More About JAYDEE14 (Updated December 30)




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 current weight: 176.0 
 
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Member Since: 2/21/2008

SparkPoints: 58,458

Fitness Minutes: 107,359

My Goals:
I would like to lose 30-40 lbs. I would like to be healthier. I would like to not get out of breath. I would like my clothes to fit me better.

My Program:
Doing everything more consistently and in moderation. Trying not to fall off the wagon after one week. Trying to work out several times through the week and watching what I eat always instead of just one or two days of the week.

Personal Information:
I am CANADIAN!!

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Member Comments:
MELISSADALE
11/26/2012 6:44:34 AM

emoticon emoticon Keep racking up those minutes, girl!!



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MELISSADALE
8/29/2012 9:07:00 AM

If it's consistency you're looking for have I got the team for you!
100 day challenge. Check it out! YOu can get there from my page. I'm currently on day 4!! emoticon emoticon emoticon



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BEAUT0429
1/29/2012 11:40:14 AM

Hey Janettee, I challenge you to log everyday this week.......I'll be watching and I know you'll check mine too!! emoticon

More of this.... emoticon emoticon emoticon

Less of this..... emoticon emoticon emoticon


Let's move those tickers emoticon

Comment edited on: 1/29/2012 11:41:25 AM

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TOTALREDO2013
1/25/2012 9:23:14 PM

Hey!! Tell me how that goes with weighing less. Just am tired of it, so needed something new to focus on.



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MELISSADALE
1/24/2012 7:55:41 AM

Hi JD thanks for checking in. I'm feeling much better and intend to go bowling this evening so we'll see how it goes. How are you doing? How about a challenge?



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