JAXONSPARK   15,169
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Turning point, and...

...trying to change the way I look one step at a time. I lost about 15 lbs and another 10 lbs to go, but my weight is not going down any faster. While I continue yoga practice, and still love my food, I am trying various strength and stretch exercises. I want to be an advance yogi some day...
...trying to change the way I look one step at a time. I lost about 15 lbs and another 10 lbs to go, but my weight is not going down any faster. While I continue yoga practice, and still love my food, I am trying various strength and stretch exercises. I want to be an advance yogi some day...




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 Pounds lost: 13.0 
 
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Member Since: 1/15/2011

SparkPoints: 15,169

Fitness Minutes: 19,849

My Goals:
- Lose 25 lbs. in total
- Regain flexibility
- Regain strength
- Be always positive
- Stay young

My Program:
- Bikram Yoga twice a week
- Vinyasa Power Yoga four times a week
- Dumbbell or stretch training everyday

Personal Information:
I love my food and wine, and that is making my diet very challenging.
Fortunately, I love my tea, and that is keeping me from adding more weight.

Other Information:
Mantra of this month:
"At this moment, I have enough."

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Member Comments:
MEMORIES7
6/16/2012 1:26:00 PM

You have a fantastic weekend too my FRIEND ! Hugs, Rose emoticon emoticon



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BIG_BEAR73
4/25/2012 1:18:02 PM

hello how are you?



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MARKSTIPANOVSKY
12/30/2011 2:05:32 PM

Good luck with staying focused and reaching all your goals and more. Hoping you enjoy a fantastic and interesting 2012 +Mark...



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BIG_BEAR73
10/24/2011 4:09:17 PM

hey how you be?



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NTSOHLTHNT
9/23/2011 6:04:47 PM

Hello! I'm just stopping in to let you know I'm thinking of you and to wish you a wonderful and restful weekend!
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