JAWATKINS   48,409
SparkPoints
40,000-49,999 SparkPoints
 
 
Me & "the babies", summer 2005. Hopefully next summer it will be more babies & less mom!





My two boys 2014 at Lego Land! My how they've grown!





Nature park, December 2013



I have 28 pics in my gallery





Awards






 
Anita's Spark Page

Update June 2014-
I am starting my 3rd 5% weight loss challenge. During the Spring Challenge, I lost all the weight I planned to lose! Unfortunately, I only stayed at that weight for one week (hubby’s vacation started the day the challenge ended). UGH!! But at least I know I can get there! And I WILL get there again (and try hard to stay there) during the Summer Challenge! One book that I think helped in my loss was “Beck Diet Solution”. I stopped half way thru the book so I can finish it ...
Update June 2014-
I am starting my 3rd 5% weight loss challenge. During the Spring Challenge, I lost all the weight I planned to lose! Unfortunately, I only stayed at that weight for one week (hubby’s vacation started the day the challenge ended). UGH!! But at least I know I can get there! And I WILL get there again (and try hard to stay there) during the Summer Challenge! One book that I think helped in my loss was “Beck Diet Solution”. I stopped half way thru the book so I can finish it (and be inspired) for the Summer Challenge. I also have some non-weight loss goals that I will work on this Summer (financial, household, home school).


Update April 2014 - I did my first 5% Challenge this Winter. I got to within 1 pound of my original goal & 3 pounds of my "official" goal! Now I am back, helping lead the GREAT team of Clover Leafs! I also read the book "Made to Crave" over the winter & it was a major stepping stone to my weight loss/fitness/wellness success! I highly recommend the book to everyone!

Update Jan 2014 - This is my 2nd time on Spark People. I got down to about 120-ish last time (2008-2009). Then I got sick with Lyme disease, sinus surgery, and stomach issues from the medicine I took for the Lyme disease & sinus issues. I got back up to my current heaviest (135) and stayed there for awhile.
Now I'm back again & plan to get to a lower number this time & STAY THERE!! I would love to get close to my wedding weight (100 pounds), but will be super happy staying in the one-teens.
Read More About JAWATKINS (Updated July 12)


Current Status:
JAWATKINS Finally finished the Beck Diet Solutions book! Lots of great info!! One of July's goal's checked off!
set 3 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 117.4 
 
135
128.75
122.5
116.25
110


 
Interact with JAWATKINS

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/26/2006

SparkPoints: 48,409

Fitness Minutes: 38,536

My Goals:
~ Get to 112 pounds during Summer Challenge.
~ Pay $475 on one bill.
~ Participate fully in all Clover Leaf Team Challenges.
~ Do major cleaning of my bedroom & boys’ room.
~ Finish 3rd quilt (twin sized for boy #4) and 4th quilt (queen sized for hubby)


My Program:
Exercise plan 6 days a week:
~ 30 min (at least) of cardio
~ 10 min (at least) strength/stretching - Spark People workouts, In Flight Movies, yoga/pilates
~ Sun - rest/light activity (yoga)


Nutrition Plan:
~ Stay in SP range most days of the week. ~ Concentrate daily on: 5 freggies,
65 g protein,
10 cups water,
13 g fiber.
~ One day each week: 1) Eat only fruit until lunch,
2) Eat 75 g of protein, 3) Eat 7 freggies.
~ Set up a reward system for 3 bonus days.


Personal Information:
I live in South Georgia & homeschool my 2 youngest children (my 3 oldest have moved out). I've been married to my high school sweetheart for over 24 years & enjoy being married now more than ever!

Carpe Deum (Seize God)

Goals for 2014
1. Practice my One Word - LOVE
2. Get to my goal of 115 pounds & stay there
3. Read 65 books this year

Other Information:
I am a Christian & believe the Bible is the inerrant Word of God. I believe a relationship with Jesus is so much more important than any religious rituals.



Profile Image





 
 



Clover
From:
MADMANSMAMA87

Thank You Card
From:
MADMANSMAMA87

New Shoes
From:
MADMANSMAMA87

Thank You Card
From:
WENWIN

Flower Pot
From:
LEANNARW

Hearts
From:
NOHA_ALEX




Member Comments:
TIFALVA
7/21/2014 10:17:48 PM

Thanks! Your comment made me smile :-)
I will switch my picture back soon, I was just super excited about the happy accident picture :-)
Have a great week :-)



Report Inappropriate Comment
SEWINGMAMACDS
7/21/2014 7:13:59 PM

Thanks for the goodie and encouragement!



Report Inappropriate Comment
MADMANSMAMA87
7/21/2014 9:46:23 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

TRAIN like an ATHLETE;
EAT like a NUTRITIONIST;
SLEEP like a BABY;
WIN like a CHAMPION!!!
- - UNKNOWN - -

Just dropping by with a little motivation, Clover!!!
Let's make week five a FIT & FABULOUS one:) :) :) :)
Keep Pushing For Greatness - - YOU are worth the effort!!!

Hugs,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
VOLARI52
7/20/2014 9:42:10 PM

Thanks for the goodie...they really help!



Report Inappropriate Comment
LYNMEINDERS
7/20/2014 8:13:32 PM

THANKYOU SO MUCH FOR THE GOODIE...YOU ARE DOING REALLY WELL...GO YOU



Report Inappropriate Comment
Member Comments Page (201 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page