JAWATKINS   54,571
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Hubby & I at ball game





My two boys 2014 at Lego Land! My how they've grown!





Nature park, December 2013



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Anita's Spark Page

Update Fall 2014 - My 4th 5% Challenge! I am excited! I haven't lost any more weight since Spring, but I have maintained my weight within 2-3 pounds, so that is an accomplishment! I do want to lose another 5 pounds or so during the next few months (By Christmas). My goal for the Fall 5% challenge is to get to 112 pounds. I also want to build more lean muscle so I can burn more calories. My nutrition plan is going well and my fitness plan is good, I just need to put in more minutes!!
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Update Fall 2014 - My 4th 5% Challenge! I am excited! I haven't lost any more weight since Spring, but I have maintained my weight within 2-3 pounds, so that is an accomplishment! I do want to lose another 5 pounds or so during the next few months (By Christmas). My goal for the Fall 5% challenge is to get to 112 pounds. I also want to build more lean muscle so I can burn more calories. My nutrition plan is going well and my fitness plan is good, I just need to put in more minutes!!

Update June 2014-
I am starting my 3rd 5% weight loss challenge. During the Spring Challenge, I lost all the weight I planned to lose! Unfortunately, I only stayed at that weight for one week (hubby's vacation started the day the challenge ended). UGH!! But at least I know I can get there! And I WILL get there again (and try hard to stay there) during the Summer Challenge! One book that I think helped in my loss was "Beck Diet Solution". I stopped half way thru the book so I can finish it (and be inspired) for the Summer Challenge. I also have some non-weight loss goals that I will work on this Summer (financial, household, home school).


Update April 2014 - I did my first 5% Challenge this Winter. I got to within 1 pound of my original goal & 3 pounds of my "official" goal! Now I am back, helping lead the GREAT team of Clover Leafs! I also read the book "Made to Crave" over the winter & it was a major stepping stone to my weight loss/fitness/wellness success! I highly recommend the book to everyone!

Update Jan 2014 - This is my 2nd time on Spark People. I got down to about 120-ish last time (2008-2009). Then I got sick with Lyme disease & a parasite disease called babeosis. After that, I had sinus surgery, and stomach issues from the medicine I took for the Lyme disease & sinus issues. I got back up to my current heaviest (135) and stayed there for awhile.
Now I'm back again & plan to get to a lower number this time & STAY THERE!! I would love to get close to my wedding weight (100 pounds), but will be super happy staying in the one-teens.
Read More About JAWATKINS (Updated October 15)


Current Status:
JAWATKINS adapted my nutrition goals AGAIN!
set 7 days ago


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 current weight: 117.4 
 
117.4
116.05
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112


 
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Member Since: 5/26/2006

SparkPoints: 54,571

Fitness Minutes: 42,515

My Goals:
~ Get to 112 pounds during Fall Challenge.
~ Pay $225 on one bill.
~ Participate fully in all Clover Leaf Team Challenges.
~ Finish 4th quilt (queen sized for hubby) & start 5th (lap for my mom)


My Program:
Exercise plan
~6 days a week of 30 min (at least) of fitness
~2 days a week of an extra 30 mins
~Complete Leslie Sansone October 2013 Plan

Nutrition Plan:
~ Stay in SP range most days of the week. Concentrate daily on:
5 freggies,
55 g protein,
10 cups water,
16 g fiber.
1 Apple a day
~ Twice Weekly:
1) Eat only fruit until lunch,
2) Eat 65 g of protein,
3) Eat 7 freggies.
4) Exercise 60 min per day


Personal Information:
I live in South Georgia & homeschool my 2 youngest children (my 3 oldest have moved out). I've been married to my high school sweetheart for over 24 years & enjoy being married now more than ever!

Carpe Deum (Seize God)

Goals for 2014
1. Practice my One Word - LOVE
2. Get to goal weight of 110 pounds & stay there
3. Read 65 books this year

Other Information:
I am a Christian & believe the Bible is the inerrant Word of God. I believe a relationship with Jesus is so much more important than any religious rituals.



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Member Comments:
MADMANSMAMA87
10/22/2014 10:07:43 PM

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LINDAMARIEZ1
10/22/2014 5:08:36 PM

A day at a time I am doing it! next week is my first carpal tunnel surgery! getting ur done!!!!!! praying you and your family is safe healthy and with smiles on your faces!

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linda



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SEWINGMAMACDS
10/22/2014 11:00:50 AM

Thanks for the belt goodie! Have a wonderful day!



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MUVFASTA
10/22/2014 12:51:26 AM

Thanks so much for the Goodie and the encouragement! I teully appreciate it! I promiss to stay focused during Halloween!

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Donna



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MADMANSMAMA87
10/21/2014 3:51:04 PM

Thanks for all of the Halloween visits, Anita!!!
YOU are FABULOUS, Darling!!!!
Hugs,

Jes

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Comment edited on: 10/21/2014 3:52:30 PM

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