JAVAGIRL42
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 Pounds lost: 28.2 
 
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  • v GIRLTRUCKIN
    Hey Shelley!

    YOU, My Friend are a QuickFire Rock Star!

    emoticon for your dedication to the team! emoticon
    emoticon , Wendy
    2578 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2601 days ago
  • v MYKIDSMOM33
    Saw your pic. and it intrigued me. Congrats on the 34.5 lbs, so super, more than halfway there. Your daughter is precious by the way and you're a lovely girl with much to be proud of. Keep up the hard work. Amanda emoticon
    2761 days ago
  • v RUTHIEBEAR
    I saw on team huddle you are making progress. SO i stopped by to celebrate with you! emoticon emoticon emoticon emoticon Keep up the great work!
    Ruthie
    2763 days ago
  • v SKINNYNANNY
    Shelley
    welcome to the mind/body/soul team. We are dedicated to helping ourselves and others get from where they are to where they want to me, and you are well on your way to your goal! congrats! Be sure to come to the team rooms and share your sucesses and concerns with us, none of us can do this alone!
    blessings
    skinnynanny
    tina1
    2782 days ago
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