JAOTAO   64,693
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Christopher & Me in Duluth 7/28/14



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Jackie's Journey

May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.
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May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.

Within each of us is a spirit yearning to be set free. May you all experience love and Beauty in this lifetime.




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 Pounds lost: 61.0 
 
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Profile

Member Since: 8/4/2010

SparkPoints: 64,693

Fitness Minutes: 28,193

My Goals:
Lose 30 lbs. in 2012 - CHECK
Lose 50 lbs in 2013 - CHECK - 8/11/2013
Lost 60 lbs - Check 1/20/14
Lose 75 lbs.
Lose 100 lbs.
Lose 130 lbs.

My Program:
7.1.12 - Focusing on getting healthier - reducing swelling, blood pressure. And having more energy. Trying to cut down the carbs and move a bit more.

Personal Information:
Recommitted to SP 7/3/2012 - 303

2012 - Goal 30 lbs.

July - 295.2 (Total 7.8)
August - 290.2 (Total 5.0/12.8)
Sept - 285.1 (Total 5.1/17.9)
Oct. - 280.5 (Total 4.6/22.5)
Nov. - 276.0 (Total 4.5/27.0)
Dec = 272.8 (total 3.2/Total 30.2 YAY)

2013
Jan = 267.5 (total 5.3/35.5)
Feb = 264.5 (total 3/38.5)
Mar = 260 (total 4.5/43)
April = 259 (total 1.0/44)
May = 255 (total 4.0/48)
June = 255 (0.0/48) Plateau!
July = 254.4 (1.0/49) Plateau continues
August = 252.0 (2.4/51)
September = 251/ (1.0/52)
October = 249/ (2.0/54)
November = 246/ (3.0/57)
December = 245/1.0/58)

2014
January = 243/2.0/60
February = 242/1.0/61
March = 242
April = 246
May =

Other Information:
Working on staying awake to the journey, movement, and enjoying my life. As of 2/14, I just became a member of the Mid-Lakes Chorus of Sweet Adelines. All possible because I lost weight. I wouldn't haven't been able to stand or perform before!

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Member Comments:
CORKYTHEMOM1
10/1/2014 6:29:12 PM

emoticon Jackie! Letís make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Letís enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy Octoberís journey of improved health! Have a happy and healthy month! Blessings and hugs to you always.

emoticon O = Our journey is about self-improvements and personal growth!
emoticon C = Conquer obstacles by turning setbacks into comebacks!
emoticon T = Trust your choices, decisions and actions!
emoticon O = Open your mind to new ways of doing new things!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Embrace each goal with optimism, dedication and completion!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!


~ Monika ~ emoticon



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IOWAGRAMMA
9/25/2014 8:04:57 PM

Jackie, how sweet of you to send me the beautiful wedding cake. It's nice to think about, especially as we didn't have one when we got married so many years ago. That's what happens when you elope!! LOL...doesn't matter, as we're still just as married as if we'd had a cake and all the trimmings! Thanks, Jackie!!
PS: I love wedding cake, too...I especially like the frosting!!



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CORKYTHEMOM1
9/24/2014 9:33:13 AM

emoticon Jackie! Fall is the time to rejuvenate our body, mind and spirit. Join me as we WELCOME the start of the autumn season. Letís continue to strive for healthy nutrition, fitness fun, emotional growth and improved health! Always remember, you are never alone in this journey of ours. I am right by your side, embracing you with support, encouragement and hugs from my sparkpage to yours. TOGETHER, Let's Turn Our Autumn Goals into Amazing Results!


emoticon A = Anything is possible when you believe in the power of you!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon T = Take action! Be productive! Make progress! Achieve results!
emoticon U = U CAN commit to healthy nutrition, fitness fun and emotional growth!
emoticon M = Maintain focus on each goal, daily commitment and follow-through!
emoticon N = Never give up from conquering setbacks into mastering comebacks!


~ Monika ~ emoticon



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~KINDREDSPIRIT~
9/20/2014 4:40:56 PM

Jackie,

I am pretty sure you are busy with your singing, but wanted to touch base.

best
barbara



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CORKYTHEMOM1
9/16/2014 9:32:54 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Jackie, thank you so much for your continued support. I'm so blessed to have you in my life. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! TOGETHER, We CAN Do It!!


~ Monika ~ emoticon



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