JANIEBEE2   12,102
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10,000-14,999 SparkPoints
 
 
September 2010 our 38th anniversary cruise



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Fit for the Rest of my Life....

Ten years ago I lost 102 pounds in ten months by myself by watching what I ate and walking 3 miles on the beach every single day. Then life happened. A new sendentary job, a different way of eating and not being "aware" of these subtle changes in my life helped me gain back 59 pounds over ten years. In January of 2010 I made a new committment...from now on rather than "diet" it's health, fitness and staying that way. With this new focus, so far I've whittled off 38 pounds (ten before SP) and ...
Ten years ago I lost 102 pounds in ten months by myself by watching what I ate and walking 3 miles on the beach every single day. Then life happened. A new sendentary job, a different way of eating and not being "aware" of these subtle changes in my life helped me gain back 59 pounds over ten years. In January of 2010 I made a new committment...from now on rather than "diet" it's health, fitness and staying that way. With this new focus, so far I've whittled off 38 pounds (ten before SP) and actually ran a 5K run with my grandchildren. After years of dieting I know how to eat right but now I am committed to exercising 5 days a week even though I am busy. Sparkpeople helps me stay focused on the right way to eat and motivates me to exercise. I am looking forward to being healthy and fit for the rest of my life.
Read More About JANIEBEE2 (Updated September 11)




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 current weight: 164.0 
 
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Member Since: 3/1/2010

SparkPoints: 12,102

Fitness Minutes: 11,601

My Goals:
My main goal is to lose the extra pounds and maintain a fit and healthy lifestyle for the rest of my life.

My Program:
I am exercising six days a week alternating cardio and strength training.

I am using the nutrition tracker every day to see how healthy I am eating.

Personal Information:
I live in Paradise on the Gulf Coast of Florida. I am a career artist, author and illustrator. I love movies, music and anything fun!

Other Information:
I have been happily married to the same man for 38 years, have two grown sons and two beautiful grandchildren.

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Member Comments:
ABITLESSOFLAURA
9/22/2010 5:28:08 PM

Thanks for stopping by the Bradenton, Sarasota, and Palmetto Sparkers Page!! I guess I am going to have to add Venice to the mix! Congrats on your loss and for being on Maintenance! What an inspiration! emoticon emoticon



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DAISYGRL2
7/3/2010 1:26:50 PM

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Thanks for stopping by my blog this morning. It was a little frustrating but I hope next week I'll show 2 weeks worth of work.. :)



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BEKKASHAY
5/16/2010 6:52:53 PM

Thanks so much for your sweet comments!! You are doing AWESOME!!! Keep up the great work!!! emoticon



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