Hey you! Happy Monday morning! Lol! Off to a good start this morning... Honey nut cheerios and coffee for breakfast... sipping coffee at work now and not craving that snickers at ALL! Lol! Granted, its not even 10am yet.. Lol! But still. How are YOU doing?! :o) We decorated for Halloween some more this weekend. I love it! I love the holidays... Too bad I wont be drowning myself in bad food this year. I cant. Lol!
I ran across you when welcoming BIGBESSIE to the Hunting & Fishing team... Wanted to drop by your page and say congrats on your first 5# well actually 6.5# lost with SParkPeople! YOU CAN DO THIS! Here are some weight loss MOTIVATIONS to help you on your way...
M ake short term goals O ut with the negative thoughts T hink of why you want it I magine how you will feel V isualize the future you A cknowledge your successes T reat yourself with respect I nvestigate new ideas and foods O bserve your healthy lifestyle N ever give up and never give in S upport one another 3107 days ago