JAIMEKRISTAL   9,004
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8,500-9,999 SparkPoints
 
 
May 2008...I can get back to this!





May 2013: at my heaviest weight





Aug 1st 2013: end of month 2 ...Getting definition!



I have 15 pics in my gallery





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if G0d wants me 2 B skinny He sh0uLd've made me that way

Hi!

I'm JK and I'm about to hit the big 3-0. Needless to say it was a real wake-up call pointing out that I needed to make some changes in my life. I wasn't exercising or eating healthy foods, and I wasn't doing all the things I dreamed of doing. Now I have six months before my birthday, and I want to look and feel my best... I want to be ready to take on the world! :)

I have been on sparkpeople before, and it worked... I just didn't stick with it, unfortunately. ...
Hi!

I'm JK and I'm about to hit the big 3-0. Needless to say it was a real wake-up call pointing out that I needed to make some changes in my life. I wasn't exercising or eating healthy foods, and I wasn't doing all the things I dreamed of doing. Now I have six months before my birthday, and I want to look and feel my best... I want to be ready to take on the world! :)

I have been on sparkpeople before, and it worked... I just didn't stick with it, unfortunately. Unlike before, I have accepted the fact I need to make a lifestyle change, and that being healthy takes more than a temporary/quick fix.

Every time I come on here my motivation changes. This year is all about becoming healthier, being able to fit into my clothes again, and feeling better about myself. I want to be confident in who I am, and a part of that is being proud of the way I look.

Previously, I merely wanted to get a bikini body so I would look good on the beach or on the stage (I got a role in a play that had some pretty skimpy costuming), but didn't really want to make the long-term effort. I have faced reality and I'm going to be realistic: there isn't a magic wand to wave.

I'd love to make some new friends, as most of my old ones seem to have moved on. I could really use some help and support, so don't hesitate to add me or send me a message!

WAiST GOAL
37~36~35~34~33~32~31~30~29~28

WEiGHT GOAL
134~130~125~120~115~110




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 current weight: 124.0 
 
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122
116
110


 
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Member Since: 2/19/2008

SparkPoints: 9,004

Fitness Minutes: 11,312

My Goals:
i want to get as close as possible to a 28inch waist... if 20-25lbs goes away who am i to argue?

My Program:
JUNE:
30 day ab challenge
30 day squat challenge
30 day push-up challenge

JULY:
Doing Jillian Michael's Shred dvd 5 days a week, Yoga or NYC Ballet workout once a week, and walking to work three days a week.

Personal Information:
i think everyone should have at least 3 hugs a day... then you always know that someone is thinking of you and cares.

~ a smile brightens your day ~
~ a hug warms your heart ~
~ a laugh fills your soul ~

Other Information:
God grant me the serenity to accept the things i cannot change, the courage to change the things i can, and the wisdom to know the difference. Amen.

Sex appeal is fifty percent what you've got and fifty percent what people think you've got. - Sophia Loren

"... Life may lead you where you least expect, but have faith you are where you are meant to be..." Snowbuddies

Tomorrow is a new day with no mistakes in it
- Anne of Green Gables

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Member Comments:
HEALTHYBEAR24
7/30/2013 12:30:10 AM

Hello I'm Esther and pleased to meet you. Welcome to Meditation and Mindfulness.



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FUNNYBOYX
7/21/2013 11:12:07 PM

you visited my pics,and mentioned the whereabouts of the waterfalls,it in in shickshinny, pennsylvania emoticon



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SHAOLINWARRIOR
7/14/2013 8:38:24 PM

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emoticon to the Meditation & Mindfulness Team!



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FUNNYFLOWER1
7/14/2013 12:27:43 AM

Welcome to our Spark Team! emoticon



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-WISPY-
7/12/2013 11:27:58 PM

Hello and welcome to the team, very happy to have you join us.



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