Thanks for reading and commenting on my blog "A week. . .", JACKH35. I hear ya re: plateau-ing. It sucks : ) For me sometimes drinking extra water, especially when I think I might want a snack, seems to help.
You are absolutely correct. I have not weighed 165 since probably the ninth grade. Went to Kohls to buy a pair of pants for our trip to Seattle next week and I FIT INTO A 36 INCH WAIST. Unbelievable and it feels great. I have lowered my goal to 160 but not sure I can make it but it will be fun trying (did I really say "fun"?) 1690 days ago
Thank you so much for taking time to read my blog and commenting. It's definitely not easy to reveal your faults but I'm hoping this is the necessary step it takes for me to reach my goals.