I_CAN_AMY   25,284
SparkPoints
25,000-29,999 SparkPoints
 
 





Shameless selfie after a run, before trying on shorts. I needed a boost! LOL!





Someday I will look like this and my dog will learn how to walk/run on a leash!!



I have 43 pics in my gallery





Awards






 
Hello, world!

I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.
I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 76.0 
 
0
25
50
75
100


 
Interact with I_CAN_AMY

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/11/2013

SparkPoints: 25,284

Fitness Minutes: 23,413

My Goals:
Maggie's Place, 5K in October- Walk (DONE!!!!)

Ridiculous Obstacle Challenge Race with work friends- 11/3 (DONE!!)

Esprit de She 15 mile bike tour (DONE!!)

Run from the Cops 5K (Done!!)

Hangover Trail, Sedona before it ices over (This might just have to be hike in Sedona�)

Commitment Run 5K, 1/1/14
(DONE!!!)

Lost Dutchman 10K (DONE!!), 2/16/14

Esprit de She, Duathalon, May 4, 2014

Comp Exams June, 2014 (DONE, PASSED!!)

LA Legger, 2014

Dissertation, Fall, 2014

LA Marathon, March, 2015

Graduate, Dr. Robinson, Fall 2015

My Program:
Using Spark Coach and tracking all calories (1,100-1,300 daily) and at least 10 min of exercise a day.

I run 3 times a week and bike once.

I do at least 3 days to strength training.

I eat whole foods, no/low sugar, and coffee.

Personal Information:
I am Associate DIrector of Student Services and doctoral student. I recently relocated back to Southern California where 72 and sunny is the forecast most days!

Profile Image





 
 



Balloons
From:
WWINFC

Happy Face
From:
HOWIEANN

Gold Medal
From:
Indigo's BL Spr...

Flower Pot
From:
Indigo's BL Spr...

Flowers
From:
FINCHFEEDER80

Massage
From:
WONDERWOMAN




Member Comments:
WONDERWOMAN
6/26/2015 9:55:56 PM

emoticon



Report Inappropriate Comment
GHK1962
6/15/2015 12:53:31 AM

A Garmin 310?!?!? I am jealous. Is that the Forerunner? It's a multisport watch right? (Or is there another one?) I want one! (I have a TomTom ... I wish I had held out for a Garmin.)

Running is going okay for me. I'm still a slower runner and have not really added too much distance. But I have added swimming and biking to the repertoire!

What events are you doing this summer?



Report Inappropriate Comment
GHK1962
6/4/2015 1:14:03 AM

Heya ~ I just saw a Like thingy from you (I think ... I forget how some of the stuffs here works!) But ... wanted to say thank you :-)



Report Inappropriate Comment
WONDERWOMAN
5/16/2015 8:27:30 PM

Hey you! How exciting - all of it! I'm so happy for you. Your second full, huh? I'm not sure I have another one in me. I'm not saying never, but I still LOVE the half distance. Taking it kind of easy on races this year (although I am running one tomorrow). Trying to get as strong and healthy as possible for my goal of 20 HMs in 2016. Good to hear from you and thank you for the kind words. I have enjoyed watching you grow in your running and everything else (except size - lol).



Report Inappropriate Comment
FINCHFEEDER80
3/13/2015 9:58:07 PM

Good luck tomorrow! I'll be keeping you in my thoughts and I know you'll do great! So super proud of you, girl!



Report Inappropriate Comment
Member Comments Page (264 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page