IZADORA   17,861
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15,000-19,999 SparkPoints
 
 
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Gearing up for 2013

Goals for 2013:

- Learn to better control my fear and anxiety
- Let go of perfection
- Commit to daily healthy habits and routines
- Embrace healthier and more productive leisure activities
- Work to nurture my relationships with family and friends
- Seek motivation from within
- Avoid falling into the guilt trip trap
- Finish PhD thesis and Anthro program
- 5k pr of under 30 minutes
- Participate in two more 5k races ...
Goals for 2013:

- Learn to better control my fear and anxiety
- Let go of perfection
- Commit to daily healthy habits and routines
- Embrace healthier and more productive leisure activities
- Work to nurture my relationships with family and friends
- Seek motivation from within
- Avoid falling into the guilt trip trap
- Finish PhD thesis and Anthro program
- 5k pr of under 30 minutes
- Participate in two more 5k races
- Participate in my first ever 10k race
Read More About IZADORA (Updated December 29)




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Member Since: 8/1/2006

SparkPoints: 17,861

Fitness Minutes: 16,413

My Goals:
- Develop healthy, lifelong habits involving exercise
- Run in a 5k and a 10k before I turn thirty
- Do real pushups
- Finish my PhD in 2013

My Program:
2013

- Run 3-4x week
- Cross-train: Spinning, swimming or roller-blading
- Strength-train 2x week


Personal Information:
I'm originally from Oregon, but I've been living in Spain for the past nine years. I teach English and Spanish at a community center, work part-time as an English instructor at the local University and I am finishing up my PhD in Anthropology. I'm also happily married to the best possible husband.

Other Information:
Interests: languages, yoga, hiking, cooking, peace education, intercultural education, organic gardening, travel, just to name a few.

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Member Comments:
KATHY391
4/3/2013 8:10:52 AM

Hi there!
i just wanted to thank you for your comment on my blog today! i really apreciate the support! we can do this! never give up!



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LBEEKMA
9/22/2012 2:03:48 PM

Thanks for stopping by my page (and all of the encouragement you have offered me). I know that planning is the key to making things easier. Now I just need to do it!



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VINTAGEPAGE
9/17/2012 7:33:12 AM

Thanks for all you nice comments and I am So glad for you to join me and the rest of the wonderful sparks for the October race :) we can do it! Have a wonderful day!



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CITYZOZO
8/29/2012 5:54:35 PM

Thanks for the blog comment.. I appreciate your support! Have a great night.. Zo



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TRICIAE2
8/28/2012 8:27:31 AM

Thanks for the comment on my blog! Have a happy healthy day!

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