ISPARKLE77   13,035
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People are like snowflakes, each one is unique.





Believe in yourself...





If you want true peace look no further!



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Becoming A Better Me

Hi, Welcome to my board...
~~~...~~~...~~~...~~~...~~~...
I am a wife and mother. I am a two time cancer survivor. I now have a rare incurable auto-immune disease which is of the skin. Because of all the prednisone I am on it has caused me to become a type 2 diabetic. I want to eat healthy and exercise regularly so I can live a long healthy life. I believe in me!
Hi, Welcome to my board...
~~~...~~~...~~~...~~~...~~~...
I am a wife and mother. I am a two time cancer survivor. I now have a rare incurable auto-immune disease which is of the skin. Because of all the prednisone I am on it has caused me to become a type 2 diabetic. I want to eat healthy and exercise regularly so I can live a long healthy life. I believe in me!




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Member Since: 4/28/2013

SparkPoints: 13,035

Fitness Minutes: 2,982

My Goals:
I want to continue to eat healthy meals with the proper amount of carbs for a diabetic and to exercise a minimum of three times a week.

It is not a diet.
It is a lifestyle.

My Program:
I count my carbs at each meal so that I have the proper amount for a diabetic. I have one or two snacks daily to keep my blood sugar where it needs to be. I have controlled my diabetes with diet and exercise for almost eighteen months. I do different exercises which include the Wii Fit - the advanced step, the free run, and the 6 minute hula hoop, yoga, sit-ups on a ball, 8 lb. weights and Walk Away The Pounds, the one mile walk with weighted balls by Leslie Sansone.

Personal Information:
I am married to my best friend and soul mate. I have one wonderful daughter.

Life isn't about finding yourself, it's about creating yourself.
-George Bernard Shaw

With God all things are possible!

Other Information:
I like to read, knit, decorate, play games with people or on the computer, spend time on sparkpeople and exercise when I am in the mood.

My favorite drink is coffee and lattes.

My favorite book is "The Purpose Driven Life" by Rick Warren.

“Whoever wants to reach a distant goal must take many small steps.” ~ Helmut Schmidt

One day, I want to honestly say, "I did it."

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Member Comments:
-BLESSINGS-
8/21/2014 3:20:28 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
~Jimmy Dean

~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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-BLESSINGS-
5/11/2014 12:10:04 PM

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~Hello My Friend~

emoticon Wishing you a ~ Happy Mothers Day ~ emoticon

emoticon ~ I am Hoping you Have a LOVEly Day ~ emoticon


~LOVE & BLESSings ALLways ~ Deby

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-BLESSINGS-
3/25/2014 6:39:05 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours....

emoticon emoticon emoticon SPRING has SPRUNG emoticon emoticon emoticon

~May You Find this SPRING filled with an Abundance of LOVE~
~BLESSings ALLways~ Deby

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-BLESSINGS-
3/17/2014 5:06:18 PM


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emoticon emoticon Cheers to you my friend emoticon emoticon

emoticon ~Wishing You a Happy St. PATTYs Day~ emoticon

emoticon ~*~ BLESSings ~*~ ALLways ~*~ Deby ~*~ emoticon

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-BLESSINGS-
3/1/2014 5:24:13 PM

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Hello my SPARKling Friend.....

As we are MARCHing into SPRING...
I just wanted to share this quote for You from me....


“This is my wish for you: Comfort on difficult days,
smiles when sadness intrudes, rainbows to follow the clouds,
laughter to kiss your lips, sunsets to warm your heart,
hugs when spirits sag, beauty for your eyes to see,
friendships to brighten your being, faith so that you can believe,
confidence for when you doubt, courage to know yourself,
patience to accept the truth, Love to complete your life.”

May this March & Spring...
bring you many BLESSings & Much LOVE ~ Deby

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