IRISHGIRL3   38,396
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30,000-39,999 SparkPoints
 
 
Me at a healthier time...





me at 150



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Are you afraid to try or afraid to fail?

Well, I'm a previous SP-er and did very well. Unfortunately, a car accident later and then just pure laziness, I gained it back, plus some.

Now I'm focused to losing it again and living a healthier lifestyle, including work, life, friends, attitude, EVERYTHING!
Well, I'm a previous SP-er and did very well. Unfortunately, a car accident later and then just pure laziness, I gained it back, plus some.

Now I'm focused to losing it again and living a healthier lifestyle, including work, life, friends, attitude, EVERYTHING!




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My Ticker:

 current weight: 155.0 
 
171
163.25
155.5
147.75
140


 
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Member Since: 1/4/2006

SparkPoints: 38,396

Fitness Minutes: 50,942

My Goals:
Highest this tax season: 4/30/13: 171.1
6/15/13: 165.4. (-5.7 so far)

(G)oal vs (A)ctual:
5/15: G-168 A-168.6 :(
5/31: G-166 A 166.8
(-2, so not all bad)
6/15: G-163 A-165.4 :(.
7/31: G: 160 A 161.3 :)
8/15: G: 159 A 158.1
8/31: G: 157 A 152.6
9/15: G" 151 A 150.8


9/30/13: goal 150
10/15/13: goal 149




My Program:
1. FITBIT ONE!!! 12,000+ steps daily

2. 30+ min cardio 4 days a week and 2 days lifting per week

3. Use SP/fitbitas motivators to keep my health on the brain

4. weigh daily to keep in check, but only use 2x a month for OFFICIAL weigh in

5. Aim for 7 quality hours of sleep a night

6. WATER WATER WATER

7. Go for min 60 min walks outside twice a week until I can run

8. Modified planks every other morning to strengthen my back (once my broken wrist is healed)

9 Begin walk-to-run program beginning once my broken wrist is healed (hopefully October 15 or so I can get clearance)

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KIMPY225

Hot Cocoa
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RETIREDGMA

Elliptical
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IRISHGIRL3

Peppers
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TGANTT

Hearts
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KABMPH

Rainbow
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SADWHITEWOLF




Member Comments:
PIXIE-LICIOUS
1/22/2014 12:17:37 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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PIXIE-LICIOUS
10/12/2013 8:05:35 PM

"Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible.....
It's amazing the chain reaction that can start in your life with just one good choice.
Big things are built one brick at a time.
Victories are achieved one choice at a time.
A life well lived is chosen one day at a time.
Oh sweet friend, you are closer than you think to victory!"
-Lysa TerKeurst
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Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort!
Hugs,
Pixie



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PIXIE-LICIOUS
9/25/2013 7:05:51 PM

“The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
Every failure and setback can become part of your success or an excuse for quitting or failing.
People who develop the discipline of positivity are both happier and more successful."
-Michael Josephson
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Just dropping by to say hello, Sparkfriend! Remember, you don't have to be perfect on this journey in order to make progress! As long as you keep trying...and never quit...you are already a success! Keep doing your best, because you are worth the effort!
Hugs,
Pixie
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"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”
-Jillian Michaels



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PIXIE-LICIOUS
9/7/2013 3:27:31 PM

"It is rewarding to find someone you like, but it is essential to like yourself.
It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
~Jo Coudert
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I hope you're having a good weekend so far, Sparkfriend! I just wanted to stop by and share a couple of great quotes with you. Keep pushing to reach your goals, one day at a time. Always believe that you are worth your absolute best effort...because you are!
Hugs,
Pixie
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"My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. Begin the journey. Today. This moment. Now."
-Robert White




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KIMPY225
8/16/2013 12:00:57 PM

emoticon Spark is so amazing, and so are you! Best of luck to you in all your goals! Every step counts no matter how small it may seem. Thank you for all of your support! emoticon emoticon emoticon emoticon



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