IPANEMAOAKLAND   27,881
SparkPoints
25,000-29,999 SparkPoints
 
 
May 2008





Me at my heaviest - 255 - did that stop me from gettin out on Copacabana beach in my thong? H*LL NO





My dog and my new blue kitchen floor (matches my hair!).



I have 25 pics in my gallery





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Healthy answers for an insatiable appetite?

Who says I can't be decadent AND achieve my food and fitness goals?
Who says I can't be decadent AND achieve my food and fitness goals?




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My Ticker:

 current weight: 186.0 
 
192
187.75
183.5
179.25
175


 
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Profile

Member Since: 5/7/2006

SparkPoints: 27,881

Fitness Minutes: 56,422

My Goals:
I want to arrive at a weight that is healthy and sustainable for me for my whole life! I can't wait to be one size, so I can splurge on a fabulous dress and know that it will always fit me.

My Program:
Fitness: 60 minutes of intentional exercise per day. This is actually how I am managing my moods, but it has a positive affect on my heart, lungs and thighs as well!
Food: Plan it!
Very little meat, sugar, coffee & alcohol. Lots of whole grains.


Other Information:
One of my biggest sources of inspiration this year is my mom. She has severe arthritis, has had two surgeries this year and relies on pain meds to live in any kind of comfort. I know that staying at a healthy weight, decreasing the toxins force my system to process and living in love with my body will help me avoid a similar future.

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Sunscreen
From:
RUNDERDOG

Pinwheel
From:
KOSHKALET

Spa Visit
From:
RUNDERDOG

Thank You Card
From:
RUNDERDOG

Congratulations
From:
REDSINNER

Candy Cane
From:
RHARRIS80




Member Comments:
RUNDERDOG
4/2/2012 10:51:48 PM

Dude, you're seriously inspiring with your fitness minutes and your dedication. I'm in awe and feel my own aspiration strengthen as I read your updates.
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DAWNEDAWN
3/21/2012 12:26:58 PM

You are seriously amazing! I'm inspired by you every single day--Much Love, Dawn emoticon



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RUNDERDOG
3/13/2012 11:28:01 PM

Thanks for my goodie! I just might have to go get the real thing soon.

And I'm still in awe of your exercise minutes. You go!



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RUNDERDOG
3/4/2012 12:29:58 AM

Wow! 43,5000 fitness minutes! You're a-maz-ing!

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TRAVELYNN93
2/24/2012 2:00:07 PM

Have you tried any of the Rocco Dispirito recipes? Following his plan has really helped keep the hunger away.
Lynn



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