IONA72   30,370
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30,000-39,999 SparkPoints
 
 
July 09





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Sept 2012



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IONA72

Hi ~ I have been here on SP since Feb 10, it really helps me stay accountable to myself. I completed the 100 day exercise challenge recently and daily exercise is now a way of life.
I run and swim and my dog demands daily outings whatever the weather.
However, I am easily tempted to eat too much and make poor choices so this is the difficult part of the equation for me.
I am married with two daughters and work full time which can be challenging in itself. I also like to read, ...
Hi ~ I have been here on SP since Feb 10, it really helps me stay accountable to myself. I completed the 100 day exercise challenge recently and daily exercise is now a way of life.
I run and swim and my dog demands daily outings whatever the weather.
However, I am easily tempted to eat too much and make poor choices so this is the difficult part of the equation for me.
I am married with two daughters and work full time which can be challenging in itself. I also like to read, mostly contemporary, I do a little knitting, mostly in the colder months and potter in the garden when it warms up.
Read More About IONA72 (Updated April 15)


Current Status:
IONA72 is taking a Spark break, back in July.
set 7 days ago


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Member Since: 2/10/2010

SparkPoints: 30,370

Fitness Minutes: 49,415

My Goals:
I am setting smaller goals at the moment.
My first is to lose 10 pounds.
To run at least twice a week.
Keep my water streak going.


My Program:
I have got out of the habit of tracking food, but this really helped in the early days so I intend to resume.
I'm so impressed with the SP site, so many fantastic people, resources and great motivation.

Other Information:
I live in NE England.

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Member Comments:
ANNEMAC5
6/11/2013 3:44:05 PM

Hope you have a lovely holiday and I understand your break away from Sparks. come back when it feels right.
Anne :)



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BROOKLYN_BORN
6/10/2013 4:43:51 AM

Thanks for your comment on my blog. We love Europe and since retirement have been visiting a few times a year. Last year we took our daughter and family to London and Germany. We would like the grandchildren to see something of the world without having to wait as long as we did.



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OWL_20
6/9/2013 5:59:59 AM

Thanks for the support for my 5K--I had a groovy time! emoticon



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NATPLUMMER
6/8/2013 10:58:00 AM

I wish you didn't have to work :-(



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SPARKLINGLAF
6/1/2013 9:24:24 PM

Good luck tomorrow!!!



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