IONA72   53,363
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Youngest daughter and me Aug 15





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IONA72

Hi
I have been here on SP a few years, I have not had any major weight loss but this site has really helped me to stay focused on what I eat and how much exercise I take.
When the scale creeps up I start tracking my food, I like to exercise and track what I do every day. My main exercise is walking with my dog and running; I also try to go swimming once a week. I would like to join the gym again but find it expensive for the amount of time I use it.
I like to read, mainly ...
Hi
I have been here on SP a few years, I have not had any major weight loss but this site has really helped me to stay focused on what I eat and how much exercise I take.
When the scale creeps up I start tracking my food, I like to exercise and track what I do every day. My main exercise is walking with my dog and running; I also try to go swimming once a week. I would like to join the gym again but find it expensive for the amount of time I use it.
I like to read, mainly contemporary fiction.
I do a little knitting, mostly in the colder months and potter in the garden when it warms up.
Read More About IONA72 (Updated January 15)




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Member Since: 2/10/2010

SparkPoints: 53,363

Fitness Minutes: 73,726

My Goals:
2016 goals

Drink the water.
Follow 5:2 diet.
More gym time.
Lose 15 pounds.


My Program:
Common sense and routine work for me, but I'm easily distracted and lack motivation!

Other Information:
I live in NE England.

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Member Comments:
ANNEMAC5
9/7/2015 2:34:02 PM

Thanks for the goodie was thoughtful of you, I feel I have neglected my garden this year as the weather has been so mixed. DH did paint the shed and summerhouse at the week end but we had planned to do them and the fence in the spring. Most people back to work to day and we have a cheap and cheerful week in Spain booked for 6 weeks time...get some sun and reading time. Hope work is ok



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STEPHLOKI
8/16/2015 12:27:42 AM

Thanks for reading all my blogs and the encouragement you always give me



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ARCHIMEDESII
7/28/2015 4:38:14 PM

I'm reading a non fiction history on the Mayflower and King Philips War 50 something years after the pilgrims landed. I haven't read a lot on that period. looked interesting.



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FITMARY
7/14/2015 2:58:29 PM

Nice to see you on the "say one nice thing" forum!
Mission accomplished!
I hope re-entry into the World After Vacation is going smoothly.
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SEAJESS
7/13/2015 6:47:00 PM

emoticon for your comment on my blog about starting over. I'm certainly a Sparker now... what a great program!
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