IONA72   41,282
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40,000-49,999 SparkPoints
 
 
July 09





Tenerife June 13





Sept 2012



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IONA72

Hi
I have been here on SP a few years, I have not had any major weight loss but this site has really helped me to stay focused on what I eat and how much exercise I take.
When the scale creeps up I start tracking my food, I like to exercise and track what I do every day. My main exercise is walking with my dog and running; I also try to go swimming once a week. I would like to join the gym again but find it expensive for the amount of time I use it.
I like to read, mainly ...
Hi
I have been here on SP a few years, I have not had any major weight loss but this site has really helped me to stay focused on what I eat and how much exercise I take.
When the scale creeps up I start tracking my food, I like to exercise and track what I do every day. My main exercise is walking with my dog and running; I also try to go swimming once a week. I would like to join the gym again but find it expensive for the amount of time I use it.
I like to read, mainly contemporary fiction.
I do a little knitting, mostly in the colder months and potter in the garden when it warms up.
Read More About IONA72 (Updated January 15)


Current Status:
IONA72 is thrilled DD has got a job!
set 3 days ago


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Member Since: 2/10/2010

SparkPoints: 41,282

Fitness Minutes: 64,959

My Goals:
2014 goals
I have about 15 pounds to lose in total but my first goal is to lose 5 pounds.
Improve my 5K time.
Reduce eating between meals.

My Program:
I have never been to a slimming club, common sense and routine work for me.

Other Information:
I live in NE England.

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Member Comments:
ANNEMAC5
8/11/2014 5:15:11 PM

Up with my son in Warrington for a few days then time at home. Hope to go abroad for a week in October. Hope you have a lovely time in Spain. Are the girls joining you ?



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FORZACHANDMATT
8/5/2014 5:12:00 AM

Thanks so much for the Spark Goodie and keep sparking



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DONNABRIGHT
8/4/2014 2:42:58 PM

Thanks for the goodie. I keep plugging away and make progress in baby steps. Spain - wow!



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ANNEMAC5
8/1/2014 1:59:17 PM

Thanks for reading and comments on my August plans blog, this year is going so fast. I know what to do and if you take your eye of the goal those lbs go back on double quick. Hope all well with the family
Keep sparking
Anne :)



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FITMARY
7/19/2014 10:30:36 AM

Thank you for the blog love! I've learned a lot from just two days of training.... Day 3 tomorrow!
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