IONA72   47,355
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July 09





Tenerife June 13





Sept 2012



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IONA72

Hi
I have been here on SP a few years, I have not had any major weight loss but this site has really helped me to stay focused on what I eat and how much exercise I take.
When the scale creeps up I start tracking my food, I like to exercise and track what I do every day. My main exercise is walking with my dog and running; I also try to go swimming once a week. I would like to join the gym again but find it expensive for the amount of time I use it.
I like to read, mainly ...
Hi
I have been here on SP a few years, I have not had any major weight loss but this site has really helped me to stay focused on what I eat and how much exercise I take.
When the scale creeps up I start tracking my food, I like to exercise and track what I do every day. My main exercise is walking with my dog and running; I also try to go swimming once a week. I would like to join the gym again but find it expensive for the amount of time I use it.
I like to read, mainly contemporary fiction.
I do a little knitting, mostly in the colder months and potter in the garden when it warms up.
Read More About IONA72 (Updated January 15)




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Member Since: 2/10/2010

SparkPoints: 47,355

Fitness Minutes: 70,234

My Goals:
2015 goals

Drink the water.
More gym time.
Lose some weight.
Improve my 5K time.
Reduce eating between meals.

My Program:
I have never been to a slimming club, common sense and routine work for me.

Other Information:
I live in NE England.

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Member Comments:
ANNEMAC5
5/30/2015 2:00:10 PM

Home from a lovely week in Munich, language was a problem had problems finding anyone that spoke English and we have no German. We did a lot of smiling and pointing. We also had some lovely runs and walks but lots of eating yummy calorie laden food. 3 months to take 6lbs off and a week to put it back on !
Did you get your new car yet ?



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HAPPY-DESTINY
5/25/2015 4:05:30 AM

emoticon 'Happy' Memorial Day! emoticon



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KPETSCHE
4/21/2015 11:28:34 PM

Have fun at the beach - nice culmination to graduation stuff! I wouldn't worry too much about the suit as long as I had a one-piece - haven't been in a bikini in AGES! I'm just hoping to look decent in a dress.

Thanks for reading and commenting on my blog Iona - haven't been in contact in quite awhile.

Kelly



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STEPHLOKI
4/9/2015 1:40:07 AM

Thanks for commenting on my blog. emoticon



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KPETSCHE
1/26/2015 9:15:11 AM

Just wanted you to know - I LOVE your new profile picture!!!
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Kelly



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