IONA72   46,980
SparkPoints
40,000-49,999 SparkPoints
 
 
July 09





Tenerife June 13





Sept 2012



I have 44 pics in my gallery





Awards






 
IONA72

Hi
I have been here on SP a few years, I have not had any major weight loss but this site has really helped me to stay focused on what I eat and how much exercise I take.
When the scale creeps up I start tracking my food, I like to exercise and track what I do every day. My main exercise is walking with my dog and running; I also try to go swimming once a week. I would like to join the gym again but find it expensive for the amount of time I use it.
I like to read, mainly ...
Hi
I have been here on SP a few years, I have not had any major weight loss but this site has really helped me to stay focused on what I eat and how much exercise I take.
When the scale creeps up I start tracking my food, I like to exercise and track what I do every day. My main exercise is walking with my dog and running; I also try to go swimming once a week. I would like to join the gym again but find it expensive for the amount of time I use it.
I like to read, mainly contemporary fiction.
I do a little knitting, mostly in the colder months and potter in the garden when it warms up.
Read More About IONA72 (Updated January 15)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 5.0 
 
0
5.75
11.5
17.25
23


 
Interact with IONA72

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/10/2010

SparkPoints: 46,980

Fitness Minutes: 70,034

My Goals:
2015 goals

Drink the water.
More gym time.
Lose some weight.
Improve my 5K time.
Reduce eating between meals.

My Program:
I have never been to a slimming club, common sense and routine work for me.

Other Information:
I live in NE England.

Profile Image





 
 



Grill
From:
GOING-STRONG

Map
From:
FITMARY

Sunshine
From:
ANNEMAC5

The Spark Book
From:
FITMARY

Rose
From:
Words with Frie...

Thank You Card
From:
STEPHLOKI




Member Comments:
HAPPY-DESTINY
5/25/2015 4:05:30 AM

emoticon 'Happy' Memorial Day! emoticon



Report Inappropriate Comment
KPETSCHE
4/21/2015 11:28:34 PM

Have fun at the beach - nice culmination to graduation stuff! I wouldn't worry too much about the suit as long as I had a one-piece - haven't been in a bikini in AGES! I'm just hoping to look decent in a dress.

Thanks for reading and commenting on my blog Iona - haven't been in contact in quite awhile.

Kelly



Report Inappropriate Comment
STEPHLOKI
4/9/2015 1:40:07 AM

Thanks for commenting on my blog. emoticon



Report Inappropriate Comment
KPETSCHE
1/26/2015 9:15:11 AM

Just wanted you to know - I LOVE your new profile picture!!!
emoticon
Kelly



Report Inappropriate Comment
GEORGIAK25
1/19/2015 11:12:19 PM

The more I see your new profile pic the more I think you are just stunning. Keep up the good work.



Report Inappropriate Comment
Member Comments Page (757 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page