INSH8P   84,077
SparkPoints
80,000-99,999 SparkPoints
 
 
Wonder of power - Aspirations





Step it up; pump it up -- just move it to groove it.





Then sings my soul



I have 22 pics in my gallery





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Let it all play out

Imagine, dream;
Plan, fail;
Try, succeed;
In the end
we decide what is good enough.

When it comes to moving,
choose your groove
and that will be satisfaction.

*** --- *** --- *** --- *****---***** --- *** --- *** --- ***
Creativity, consistency
Wellness needs a pinch of one, a dash of the other
Bringing balance to the total mix
Staying in that moment
Enjoying opportunities as they arise
Taking care ...
Imagine, dream;
Plan, fail;
Try, succeed;
In the end
we decide what is good enough.

When it comes to moving,
choose your groove
and that will be satisfaction.

*** --- *** --- *** --- *****---***** --- *** --- *** --- ***
Creativity, consistency
Wellness needs a pinch of one, a dash of the other
Bringing balance to the total mix
Staying in that moment
Enjoying opportunities as they arise
Taking care of business
-- at home -- at work -- from within
is all part of the business of life.
And I see that life's work through eyes
of delight, wonder and play.
Read More About INSH8P (Updated March 29)




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Profile

Member Since: 5/22/2006

SparkPoints: 84,077

Fitness Minutes: 117,197

My Goals:
Well-being to support an active lifestyle.

My Program:
As a participant and teacher of yoga, I honor my teachers and participants by staying in the present, with the best ethical standards that I know about.

My practice includes Ashtanga, Kripalu, yin.

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Medicine Ball
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INSH8P

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Class Of 2006

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Member Comments:
LILYDOG11
6/18/2014 2:51:09 PM

Summer challenge lasts around 8 weeks you try to lose 5% of body weight there are fitness minutes to log each day and Saturday weigh in. I will put the link to Summer challenge on my teams page and if your interested log on and join. Hope you will !!



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MSMOSTIMPROVED
6/5/2014 10:29:42 PM

Hello Beautiful! No, I haven't figured out how to use the app to check-in for "spark points" yet. I have used wi-fi to login on my phone when I have internet access but it's not nearly as convenient.

If you figure it out, please let me know. Otherwise, only the healthiest and happiest wishes for your continued success!!!

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DALD22
6/3/2014 2:37:47 AM

I am so glad that you are in my spark team. :) I just added you as a spark friend. :) It is nice to meet you. I was checking out your pics....you are a gorgeous woman. (((((((HUGS))))))))



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DEBBIEPHEIFER57
6/2/2014 11:30:55 AM

Thank you for friending me! I love your intro! You are a great writer and it says what I what from ME! I want to get off my pity party because I am having a hard time loosing weight. I am on a great deal of psych meds and have found out recently this could be why, so I had a huge pancake yesterday, I had to take 3 tums! What a stupid thing to do. If I want a pancake why do I not make one at home so I know what is in it! LOL. Thank you for you up beat and down right happy attitude! emoticon Deb



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MAPLEROG
3/5/2014 6:05:42 AM

Thanks for the Goodie...need that foam roller. emoticon



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