INGMARIE   164,754
SparkPoints
150,000-199,999 SparkPoints
 
 





Aly our youngest and Max





Eye in the sky?



I have 45 pics in my gallery





Awards






 
Ingmarie

Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to ...
Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to walk is a different thing) we will see.
Read More About INGMARIE (Updated May 25)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 123.5 
 
142
136.25
130.5
124.75
119


 
Interact with INGMARIE

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/19/2010

SparkPoints: 164,754

Fitness Minutes: 137,546

My Goals:
Goals hmm.....
1st I will loose the weight I have put on since i stopped smoking...15 Lb

then I will (I hope)loose another 5 LB.

My Program:
I have been on the spark diet for a while ,,Lost a few inches and pounds. I am also going to gym a min.of 5 days a week . Cardio 5/5 strength 3/5
it seems to be working
and Ialso walk The Dog.(my daughters Great dane Max.

Personal Information:
My name is Ingmarie
originally from Sweden.I moved to US about 30 years ago with my husband who
is american and our daughter, I live in central Florida,work p.t in retail.
Our youngest daughter and her BIG dog Max is temporarily living with us. Love it

Other Information:
For the moment my favorite book is
El camino de Santiago
de Compostella.
The pilgrimage to Compostella Spain
I have wanted to do this pilgrimage for a while now maybe some day soon?


Profile Image





 
 



Hot Cocoa
From:
BTDACHIE

Hot Cocoa
From:
HICKOK-HALEY

Dumbbells
From:
MAMISHELI53

Pedometer
From:
GATORJOY

Thank You Message
From:
FUSIONFITNESS3

Bicycle
From:
MRMENTALFITNESS




Member Comments:
KKKAREN
1/29/2015 7:18:41 PM

Thanks for the birthday wishes and the nice comment on my quilt. Karen



Report Inappropriate Comment
BTDACHIE
1/26/2015 8:35:16 AM

Thanks for the goodie! Just what I need on a cold snowy day. Laura



Report Inappropriate Comment
PANFRIEDTROUT
1/25/2015 10:09:33 PM


hello

read what you put on the team wall & it's so TRUE....and yet it's been very difficult for me to believe it in my heart. I'm still learning to not be so mean to myself over not being perfect {or even close to that}.

anyway, I want to thank you for the reminder.

Marie



Report Inappropriate Comment
FUSIONFITNESS3
1/23/2015 5:30:55 PM

Your words of encouragement in response to my blog, "A New Plan" are appreciated. Thank you for dropping by.
Maria



Report Inappropriate Comment
MEDDYPEDDY
1/21/2015 10:24:45 AM

Hi

Pölsa is 100 g=188 kcal, "stekt, värmd" 100g = 201 and this source (Matdagboken) says that a serving is 250 g.

And for nutrition - there was no facts about that...

Comment edited on: 1/21/2015 2:19:31 PM

Report Inappropriate Comment
Member Comments Page (1141 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page