INGMARIE   146,033
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Aly our youngest and Max





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Ingmarie

Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to ...
Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to walk is a different thing) we will see.
Read More About INGMARIE (Updated May 25)


Current Status:
INGMARIE Day 3 of my streak, ate too much for lunch (love Indian food) still within range upper limit. I will do much better tomorrow. Good Night ,all.
set 9 hours ago


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 current weight: 123.5 
 
142
136.25
130.5
124.75
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Member Since: 1/19/2010

SparkPoints: 146,033

Fitness Minutes: 126,479

My Goals:
Goals hmm.....
1st I will loose the weight I have put on since i stopped smoking...15 Lb

then I will (I hope)loose another 5 LB.

My Program:
I have been on the spark diet for a while ,,Lost a few inches and pounds. I am also going to gym a min.of 5 days a week . Cardio 5/5 strength 3/5
it seems to be working
and Ialso walk The Dog.(my daughters Great dane Max.

Personal Information:
My name is Ingmarie
originally from Sweden.I moved to US about 30 years ago with my husband who
is american and our daughter, I live in central Florida,work p.t in retail.
Our youngest daughter and her BIG dog Max is temporarily living with us. Love it

Other Information:
For the moment my favorite book is
El camino de Santiago
de Compostella.
The pilgrimage to Compostella Spain
I have wanted to do this pilgrimage for a while now maybe some day soon?


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Pinata
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Love to Travel

Personal Chef
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ESPERI

Gift
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TASNIM2014

Fruit Salad
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TASNIM2014

Pedometer
From:
HICKOK-HALEY

Thank You Card
From:
TASNIM2014




Member Comments:
PIXIE-LICIOUS
9/18/2014 12:20:44 PM

"If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you."
-Les Brown
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Thanks a bunch for commenting on my blog, "Two Weeks On Track." Have a Spark-o-licious day!



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PIXIE-LICIOUS
9/18/2014 12:07:33 PM

"If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you."
-Les Brown
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks a bunch for commenting on my blog, "Two Weeks On Track." Have a Spark-o-licious day!



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1MIN17SECB412PM
9/17/2014 2:31:09 AM

Here is my wish-list for my friends,
to bring them contentment before the day ends -
A pinch of faith and a cupful of hope,
a handful of courage to help them cope,
an abundance of health and a heart full of love,
all brought down to them from their Angels above"
~ Mary Jac



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JEEP8294
9/15/2014 8:25:35 PM

Thanks for all the support you've given me over the years. emoticon



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ESPERI
9/15/2014 5:01:04 AM

Jo, visst var jag i spteam Sverige forut. Hade varit sa inaktiv att jag ville borja om, men angrade mig ganska snabbt... emoticon



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