INGMARIE   137,034
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Aly our youngest and Max





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Ingmarie

Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to ...
Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to walk is a different thing) we will see.
Read More About INGMARIE (Updated May 25)


Current Status:
INGMARIE Spun 2 X 7 today and75% trivia, Mindfull? somewhat better every day.I am grateful for being able bodied.
set 10 hours ago


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 current weight: 125.0 
 
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Member Since: 1/19/2010

SparkPoints: 137,034

Fitness Minutes: 120,812

My Goals:
Goals hmm.....
1st I will loose the weight I have put on since i stopped smoking...15 Lb

then I will (I hope)loose another 5 LB.

My Program:
I have been on the spark diet for a while ,,Lost a few inches and pounds. I am also going to gym a min.of 5 days a week . Cardio 5/5 strength 3/5
it seems to be working
and Ialso walk The Dog.(my daughters Great dane Max.

Personal Information:
My name is Ingmarie
originally from Sweden.I moved to US about 30 years ago with my husband who
is american and our daughter, I live in central Florida,work p.t in retail.
Our youngest daughter and her BIG dog Max is temporarily living with us. Love it

Other Information:
For the moment my favorite book is
El camino de Santiago
de Compostella.
The pilgrimage to Compostella Spain
I have wanted to do this pilgrimage for a while now maybe some day soon?


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Member Comments:
SHOOPETTE
7/22/2014 5:16:16 AM

Hi

Thanks for your suggestions, I haven't found tofu but that's probably because I shop in a small store. One more week and I'm home!



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SWEDE_SU
7/18/2014 1:23:35 AM

thanks for stopping by the blog!



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SHOOPETTE
7/17/2014 1:11:59 PM

yes I will go to arthur's seat and walk along the seaside, I just love edinburgh !!!

Comment edited on: 7/17/2014 1:12:21 PM

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PIXIE-LICIOUS
7/16/2014 11:14:16 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something – anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thanks for commenting on my "Trusting The Process" blog. Have a healthy day!




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SWEDE_SU
7/14/2014 12:15:40 AM

thank you for stopping by the blog!



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