INGBADEN   58,686
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Breaking Through

Hi, I'm Ingrid, happily married 40 year old from Michigan.

I feel like my weight or rather the way I view my body has been a struggle for me since high school. I have gone up and down since then but have really committed to live my life for me and to make the most of it.

In order to get all the things I want out of my life and accomplish all the things on my bucket list and live the active free spirited life I lived when I was younger I am ready to conquer this ...
Hi, I'm Ingrid, happily married 40 year old from Michigan.

I feel like my weight or rather the way I view my body has been a struggle for me since high school. I have gone up and down since then but have really committed to live my life for me and to make the most of it.

In order to get all the things I want out of my life and accomplish all the things on my bucket list and live the active free spirited life I lived when I was younger I am ready to conquer this battle.

I really believe that anything is possible and that we all have the power to change our lives.

Read More About INGBADEN (Updated December 16)


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Member Since: 1/18/2012

SparkPoints: 58,686

Fitness Minutes: 67,003

My Goals:
1. First 170 then see how I look and feel then maybe 160

2. Mind, Body, Spirit balance

3. Live an active life, kayaking, hiking, having adventurous weekends.



My Program:
- Cardio 5 days a week
- Strength training 2 times per week
- at least 8 glasses of water a day
- Track everything I eat
- Meditate

Other Information:
Favorite Quote

"Imperfection is beauty.
Madness is genius
And it's better to be
Absolutely ridiculous than
Absolutely boring.
... And when it comes down to it,
I let them think what they want.
If they care enough to bother
With what I do,
Then I'm already better than them."
--Marilyn Monroe



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Rainbow
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SARASMILING

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LESLIELENORE

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LOVE YOURSELF |...

Gold Star
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Healthy July

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PIXIE-LICIOUS

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PIXIE-LICIOUS




Member Comments:
TAYGRL
6/6/2015 12:05:38 AM

Be not afraid of life. Believe that life is worth living, and your belief will help create the fact. - Henry James


Listen to the Exhortation of the Dawn!
Look to this Day!
For it is Life, the very Life of Life.
In its brief course lie all the
Verities and Realities of your Existence.
The Bliss of Growth,
The Glory of Action,
The Splendor of Beauty;
For Yesterday is but a Dream,
And To-morrow is only a Vision;
But To-day well lived makes
Every Yesterday a Dream of Happiness,
And every Tomorrow a Vision of Hope.
Look well therefore to this Day!
Such is the Salutation of the Dawn!
- Kalidasa


So happy to celebrate wonderful, wonderful, you!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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CORKYTHEMOM1
6/5/2015 11:28:47 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon Ingrid! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed weekend!


~ Monika ~ emoticon



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SARAOMG13
6/1/2015 12:30:07 PM

Have an emoticon day!



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DSJB9999
6/1/2015 2:46:01 AM

MORNING BEAUTIFUL !!! Guess what Ingrid??
THE LY/LYB TEAM ARE CELEBRATING YOU THIS WEEK (1st June onwards) !!!! 
I hope you have a fabulous week and you never ever forget how beautiful, funny, smart, kind, brave, and strong you are! You are more than enough to achieve all of your goals this year and then some!!!  emoticon emoticon emoticon emoticon love from LY/LYB Team and me Donna x



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CORKYTHEMOM1
5/18/2015 8:08:24 AM

emoticon Ingrid! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for!


emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon O = Open your mind to new ways of doing new things!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


~ Monika ~ emoticon



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