IMUSTLOSEIT1   26,213
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Big Dog "Duke"





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Little pup "Merlin" at 8 weeks old



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I'm 70 and need to lose about 40 lbs, but taking 10 at a time so I don't get so discouraged. I need to improve my motivation, and get up and move. I was on SP about 2 years ago, but quit coming here and gained the weight back, so I'm back

I am a farmers wife and engaged in as much of the farm as I can, and understand. We do have some livestock and right now we share the chores, me in the morning and hubby in the evening, but once field works start the chores are all my baby, and ...
I'm 70 and need to lose about 40 lbs, but taking 10 at a time so I don't get so discouraged. I need to improve my motivation, and get up and move. I was on SP about 2 years ago, but quit coming here and gained the weight back, so I'm back

I am a farmers wife and engaged in as much of the farm as I can, and understand. We do have some livestock and right now we share the chores, me in the morning and hubby in the evening, but once field works start the chores are all my baby, and I do enjoy them.

Feel free to write to me.
Read More About IMUSTLOSEIT1 (Updated February 28)


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IMUSTLOSEIT1 The two things in life you are in total control over are your attitude and your effort. Billy Cox
set 2 hours ago


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Member Since: 2/7/2012

SparkPoints: 26,213

Fitness Minutes: 11,105

My Goals:
My long term goal is to except my NSV's.
I will begin to lead a more active life.
I will lose 15 lb.s by the end of year.

My Program:
My 5% Challenge Goals I will drink 8 glasses of water daily.
I will walk a a mile at least 4 x's a week.
I will do 10 minutes of spontaneous exercises daily
I will do 10 min of the PT exercises a day.
I will walk at least 4000 steps daily.

Personal Information:
My name is Linda, I am 70 year old, or as I say 60-10. I am married to my very best friend, and a farmers wife, so I wear a verity of hat. I have 3 grown sons, none who live near, 10 grandchildren and 2 great grandchildren.

Other Information:
I love to read, favorite writers are Steven King, Dean Koontz, Robin Cook, James Patterson, etc. I also like crossword puzzles, zig saw puzzles, gardening, and anything outside. And of course our 2 dogs, Duke, a 2year old Great Pyreneese , and Merlin 8week old Newfoundland/Great Pyreneese puppy.

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NWILKER

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SOOKIE

Fruit Salad
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Member Comments:
SWEDE_SU
10/30/2014 4:20:31 AM

thank you for the spark goodie - it made a tough day special!



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HICKOK-HALEY
10/28/2014 1:06:08 PM

The Parakeet got out of its cage somehow. We don't have wild Parakeets here, but they down in Hollywood area. That would be a treat!
Sarge send you kisses!

Comment edited on: 10/28/2014 1:07:28 PM

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HOPEFULHIPPO
10/28/2014 12:40:01 PM

WHOOP WHOOP! a leader in the spotlight!!!

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SHERRY99992
10/27/2014 9:53:24 PM

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Celebrating you!!!



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WALNUTT1961
10/27/2014 8:11:39 PM

This Halloween there's something new.
A sweet surprise that's called a "Boo".
A friendly "goblin" left it here
To spread a little "ghostly" cheer.
It's not a fright; it's not a scare, it's just a secret smile to share.
To get you in the Halloween mood, you've officially now been "boo'd".
It's your turn, now you're the one to pass along some "spooky" fun,
To friends who'd love a special "treat",
And let them know you think they're sweet!
'Cause it's for sure this little gift will give their "spirits" quite a lift.
Enjoy this latest, greatest way to celebrate this "ghoulish" holiday. emoticon
Thanks for sharing this! It is so cute!


Comment edited on: 10/27/2014 8:12:33 PM

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