IMLOCOLINDA
150,000-199,999 SparkPoints 154,405
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Bear Hug
From:
BARBIEE52

Thank You Card
From:
JMAHNKEN

Happy Thanksgiving
From:
TEENY_BIKINI
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Read More About IMLOCOLINDA - Profile Information moved here. (Updated March 19)




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 November SparkPoints: 2,323
 
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  • v BARBIEE52
    emoticon What a Hug Can Do or Say emoticon

    It’s wondrous what a hug can do.
    A hug can cheer you when you’re blue
    A hug can say, “I love you so,”
    Or, “I hate to see you go.”
    A hug is “Welcome back again.”
    And “Great to see you! Where ‘er you been'
    A hug can soothe a small child’s pain
    And bring a rainbow after rain.
    The hug, there’s just no doubt about it —
    We scarcely could survive without it!
    A hug delights and warms and charms;
    It must be why God gave us arms
    Hugs are great for fathers and mothers,
    Sweet for sisters, swell for brothers;
    And chances are your favorite aunts
    love them more than potted plants.
    Kittens crave them, puppies love them,
    Heads of states are not above them.
    A hug can break the language barrier
    And make your travel so much merrier.
    No need to fret about your store of ‘em;
    The more you give, the more there’s more of ‘em.
    So stretch those arms without delay
    And give someone a hug today!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3 hours ago
  • v 1CRAZYDOG
    HUGS and glad that the quote make your morning!!! HUGS to you and hope you have had a good Thanksgiving. Now . . . . to survive the rest of the holiday season! LOL
    3 hours ago
  • v 1CRAZYDOG
    Laugh loud and laugh often. It truly is the best medicine. . . and it’s . . . . contagious as well. Andrew Schrage
    9 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon GET RID OF LOVE HANDLES emoticon

    Don't spend your day feeling guilty for what you consumed on Thanksgiving! GET MOVING!!! Whether you call it a muffin top, love handles, belly fat or spare tire, you are describing the fat around your midsection. When abdominal muscles are tight and defined it looks great but in most cases excess fat seems to conjugate at your middle and it’s big and flabby. If you think that working out on abdominal machines like the ones sold on TV or in the gym will rid your body of love handles - - think again. You can not spot reduce, you can’t do thousands of crunches and expect to get a flat, tight abdomen. Belly fat is exactly that - - fat around your belly and the way to lose fat is through aerobic exercise and a low calorie, low fat diet. You CAN drop those love handles by losing weight through cardio exercise and continue toning your abs through safe abdominal crunches.
    10 hours ago
  • v 1HAPPYSPIRIT
    emoticon ☽ ☼☾☽ ☼☾ emoticon ☽ ☼☾☽ ☼☾ emoticon ☽ ☼☾☽ ☼☾ emoticon ☽ ☼☾☽ ☼☾ emoticon

    •*¨) ✫ ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    ¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to thank you for sharing some Spark
    (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫ support on my weight loss journey! I appreciate your message!

    10 hours ago
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