IMHER325   8,067
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imher325

I have thyroid disease. This just started about 4 years ago. Always being less than 110 lbs, gaining weight doesn't make me happy. But I've learned thats not the worse thing in the world. I need to start taking care of myself now. I need to make sure I eat right. I need to excerise. I also found out last year that I have osteopenia. So excerise is a must!!! This year these will be my goals: my sure I take care of my needs so I can be strong enough to take care of everyone else! I love ...
I have thyroid disease. This just started about 4 years ago. Always being less than 110 lbs, gaining weight doesn't make me happy. But I've learned thats not the worse thing in the world. I need to start taking care of myself now. I need to make sure I eat right. I need to excerise. I also found out last year that I have osteopenia. So excerise is a must!!! This year these will be my goals: my sure I take care of my needs so I can be strong enough to take care of everyone else! I love all the support you can get on SP!
Read More About IMHER325 (Updated January 26)




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 current weight: 115.0 
 
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Member Since: 5/11/2009

SparkPoints: 8,067

Fitness Minutes: 6,753

My Goals:
To make time for myself to excerise sometime during EACH day!

Eat right

My Program:
I just found out I have a herniated disc thats causing alot of pain in my hip. Going to PT twice a week. Right now I can only walk till it hurts, and do my PT excerises at home. I don't like to sit still :(

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Member Comments:
SWIMLOVER
3/13/2011 1:26:56 PM

Have A Very Blessed Sunday! How are things going? Please let me know.
GOD BLESS!
Louise



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1HAPPYSPIRIT
3/6/2011 11:18:02 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
..) .*)
(.. . .`-::
*Congratulations on being "Walker of the Day" for the **Walking/Leslie Sansone Team**!!!
-::-:*'*:.:*'*:-::-
-:.... :-: :*'*:-::-
.(`v)
.`..... .
(... (. .

*...(*.♥.*').**....*
.♥.*').*
♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.
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MISSM66
3/6/2011 8:30:31 AM

I am also Late but I have to send you emoticon emoticon walker of the day emoticon emoticon emoticon emoticon emoticon emoticon



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CAROLDEDOO
3/6/2011 7:14:55 AM

emoticon on Walker of the Day!

I know!...I'm a day late...LOL...but enjoy anyway...

Keep up the Good Work! and Keep on Sparking!



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THENEWDARLENE
3/5/2011 9:55:02 PM

emoticon Congratulations Walker of the Day! Keep up that Spark!



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