ILOVEROSES   204,051
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200,000-249,999 SparkPoints
 
 





Grandma with her 2 beautiful girls





Me and DH in Zakopane 24 July 09



I have 46 pics in my gallery





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ILOVEROSES

G'Day and welcome to my Sparkpage.

I am a retired accountant and a proud grandmother of 2 beautiful Scottish girls.
G'Day and welcome to my Sparkpage.

I am a retired accountant and a proud grandmother of 2 beautiful Scottish girls.


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My Ticker:

 Pounds lost: 5.0 
 
0
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16.5
22


 
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Profile

Member Since: 2/15/2007

SparkPoints: 204,051

Fitness Minutes: 126,122

My Goals:
My goal is to drop 10 kg/ 22 lbs.
Lower my BMI and cholesterol to normal levels.
Be healthy and fit.
Be rid of the extra rolls around my midriff and tummy.

My Program:
To meet my goal, I am using SP to keep track of my exercises and daily calories.
Need to practice PORTION CONTROL!
My fitness routine consists of 3-4 days of walking and 2 times/week of ST at gym.

Personal Information:
I live in Melbourne, Australia.
I've been married for 50 years and have 2 daughters and 1 son.

Other Information:
I love travelling. Have seen a lot of Australia and now that we have grandchildren living in Scotland we travel there every northern summer.


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Candles
From:
SPARKFRAN514

Happy Face
From:
SHORTSTORY2

Happy Birthday
From:
RICKI157

Happy Birthday
From:
ALIHIKES

Vacation
From:
RICKI157

Gift
From:
IMEMINE1




Member Comments:
SPARKFRAN514
1/30/2015 8:07:55 PM

If you had a bad day don't worry we all have a reset button called tomorrow emoticon
Success is the sum total of small efforts repeat4ed day in and day out emoticon



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1CRAZYDOG
1/30/2015 5:31:46 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“If the path before you is clear, you’re probably on someone else’s.”
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPARKFRAN514
1/29/2015 7:27:07 PM

"Accept the challenges so that you may
feel the exhilaration of victory."
- General George S. Patton

Success is how high you bounce when you hit bottom.” ~George S. Patton

“There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” ~Colin Powell

Happy Friday everyone Tom made it he is having fun going though sea Hawk memories he has
Collected I am getting things going for dinner and GU basket ball
Happy Tails




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SPARKFRAN514
1/28/2015 10:31:12 PM

Motivation is like food for the brain. You cannot get enough in one sitting. It needs continual and regular top up’s.” ~Peter Davies

emoticon emoticon emoticon



Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow’.” ~Mary Anne Radmacher emoticon emoticon emoticon
Thanks for stopping by for a visit have a great day I added you too love have friends around the world happy sparking



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READYRISA
1/27/2015 8:46:26 PM

Thanks for your comment on my activity feed - I LOVE ZUMBA - it's so much fun! Thanks for cheering me on! -Risa



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