ILOVEROSES   159,967
SparkPoints
100,000 or more SparkPoints
 
 





Grandma with her 2 beautiful girls





Me and DH in Zakopane 24 July 09



I have 36 pics in my gallery





Awards






 
ILOVEROSES

G'Day and welcome to my Sparkpage.

I am a retired accountant and a proud grandmother of 2 beautiful Scottish girls.
G'Day and welcome to my Sparkpage.

I am a retired accountant and a proud grandmother of 2 beautiful Scottish girls.


Current Status:
ILOVEROSES is almost ready to leave hotel and get a taxi to take us to the ship for a 33 day Mediterranean cruise.
set 6 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 160.0 
 
172
164.75
157.5
150.25
143


 
Interact with ILOVEROSES

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/15/2007

SparkPoints: 159,967

Fitness Minutes: 102,446

My Goals:
My goal is to drop 13 kg/ 28 lbs.
Lower my BMI and cholesterol to normal levels.
Be healthy and fit.
Be rid of the extra rolls around my midriff and tummy.

My Program:
To meet my goal, I am using SP to keep track of my exercises and daily calories.
My fitness routine consists of 5-6 days of walking and 2 times/week of strength training .

Personal Information:
I live in Melbourne, Australia.
I've been married for 49 years and have 2 daughters and 1 son.

Other Information:
I love travelling. Have seen a lot of Australia and now that we have grandchildren living in Scotland we travel there every northern summer.


Profile Image





 
 



Happy Face
From:
NANT406

Rose
From:
SUSIEPH1

Rose
From:
TRYINGHARD1948

Thank You Note
From:
THEEXERCISER

Rose
From:
WALLAHALLA

Menorah
From:
PATJ7084




Member Comments:
CORKYTHEMOM1
5/20/2013 3:17:30 PM

emoticon Ania!! Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week!

"The difference between try and triumph is just a little UMPH." ~ Marvin Phillips

emoticon U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It!
emoticon M = Maintain Focus on the Goal ~ Daily Commitment & Follow-Through!
emoticon P = Practice Choices ~ Belief in Self ~ Inspire Yourself and Others!
emoticon H = Healthy Nutrition ~ Varied Fitness Activity ~ Embrace Inner Well-Being!


~ Monika ~ emoticon



Report Inappropriate Comment
LAILA07
5/17/2013 9:07:30 PM

"HAVE A WONDERFUL WEEKEND"

'Optimism is the faith that leads to achievement'

~~Helen Keller~~





Report Inappropriate Comment
LAILA07
5/13/2013 9:43:01 AM

emoticon so much for the friendship. I look forward to keeping in touch and reading your blogs. God bless!



Report Inappropriate Comment
PHEBESS
5/10/2013 6:08:14 AM

Have a wonderful time in the Mediterranean!



Report Inappropriate Comment
CORKYTHEMOM1
5/4/2013 7:59:05 PM

Ania, let’s flourish in the month of May! May our sparks shine in positive thoughts! May our spirits soar to prosperous feelings! May our goals blossom with effective action! May our promising results lead to gala success!


emoticon M = Maintain focus by committing to daily healthy choices and positive changes!
emoticon A = Achieve optimum health by striving for a combined mind, body and soul balance!
emoticon Y = You are the SPARK that creates permanent results by living a healthier lifestyle!


Promote healthy nutrition! Expand fitness activities! Thrive for emotional wellness! Achieve optimum health! TOGETHER, We CAN and WILL achieve our May goals! Have a WOOHOO weekend!


emoticon Get Motivated! Keep Focused! Be Productive! Make Progress! Expect Results! emoticon


~ Monika ~ emoticon



Report Inappropriate Comment
Member Comments Page (1308 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page