Remember today you are worth the love you have for others. Today you will fight the good fight. You will honor yourself, by fighting your demons. Feed yourself the love that you have for God and others, to yourself. Nourish your soul with foods that make you want to be happy. Don't put yourself, on the bottom of your list. Represent what it is you give out to others. And stand strong in the fact that you are loved. Don't see the bottle half empty, For it is half full! Be grateful for life. Try loving your best friend, you! by e. herz
Ania! Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!
J = Journey from turning each goal into extraordinary results! O = Open to new ideas by replacing bad habits with healthy choices! U = Utilize positive thoughts, decisions and actions in all that you do! R = Reduce stress, eat healthy, drink water, exercise regularly and improve health! N = Never give up on yourself towards a healthier and happier you! E = Enjoy your journey of self-discovery and personal growth! Y = You will achieve a sustainable, long-term and effective lifestyle!
You Make Things Happen. Today, thanks to you someone will smile more. Thanks to you, a problem will be solved. Thanks to you something will get done, and things will run more smoothly. You make a difference. Every day brings new reasons that you are thankful. And every day brings new reasons for others to be thankful for your goodness, because you make good things happen. eva