I've recently experienced PROVERBS 19:21 PTL
IGNITEME101 is a SparkPeople Motivator!
This high desert with mountains is where I live! The beauty can't be described with words.
(2nd Chronicles 7:14) if my people.......
Let's continue to pray for the healing of our nation.
We must stand together!
4/2/16 A FEW POUNDS FROM MY GOAL WEIGHT! TO HAVE HEALTHY BMI.
I lost 40 pounds, then was hit by a SUV and hurt badly. I have regained weight from mandatory inactivity due to injuries, eating comfort foods and medications. I want to turn this around.
Transparency is the key.
Beginning today, I will write down all I put in my mouth By February the 1st, 2015, I will begin eating healthy, once again.
I did ALL of that but the meds really played havoc with my weight, mind, spirit, etc.
However, I did loose all of the weight the meds put on me! Yes! Spark people!!
I have now also lost an additional 14 pounds! PTL
Mediums I use: journal, art, fitness and eating correctly!
My fitness was walking, dancing, stationery bike, and floor exercises with my grand daughter who is 27 months old.
Since the car accident, I have had to make serious adjustments in exercising. stretching, moving, twisting spinning, walking, dancing. At times I use chair exercises too.
Life is a Journey best shared with others.
Loneliness is different than BEING alone, and now I'm neither!
Secrets of Success
| Pounds lost: 80.0
Thank you for the encouragement. I love and appreciate you my sister in Christ Jesus. I love that you are still a part of the team. I hope you will be for a long time. God bless you.
14 hours ago
Feed your soul daily. What makes you giggle and laugh and feel full of life? Debbie Teichmann
7 days ago
Spring is here Have a happy week
7 days ago
In the end, always trust your vibes. Sonia Choquette
11 days ago
Hi, so you like crocheting? After Christmas I finished my 11th blanket for a
grandchild. This one was done in a big double crochet stitch, and that finishes
the blankets for each one, and I also finished up,,,I had a doll baby blanket to
go for the 10th and the 11th one, got those done. The 10th blanket was a
puff ball design, each square was in the design of something, like a duck,
a tulip, a butterfly, a kitten, etc. I need to start a new project soon, but seem so
tired. I hope you have a great day!
12 days ago