IAMWINNING   137,726
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"reading" The Secret Garden along river in Golden, CO





Gee, You're Right





On my way up Mt. Evans, Colorado



I have 40 pics in my gallery





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Committed to becoming healthier

God is holding me in His righteous right hand.

God sees us as we can be, but loves us as we are.

God doesn't bring us TO something without being WITH us THRU it.

I cannnot fall or climb too far that God cannot reach

God has not given me a spirit of fear, but a spirit of (His) power and love, and a sound (disciplined) mind. II Timothy 1:7, paraphrased.

Sparks planner addressee - www.sparkpeople.com/planner
God is holding me in His righteous right hand.

God sees us as we can be, but loves us as we are.

God doesn't bring us TO something without being WITH us THRU it.

I cannnot fall or climb too far that God cannot reach

God has not given me a spirit of fear, but a spirit of (His) power and love, and a sound (disciplined) mind. II Timothy 1:7, paraphrased.

Sparks planner addressee - www.sparkpeople.com/planner


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Profile

Member Since: 8/9/2009

SparkPoints: 137,726

Fitness Minutes: 102,279

My Goals:
to up my freggies

to lose two (or three) pounds per month.

My Program:
Hope for the best

Personal Information:
I'm Nancy. Mother, Grandmother, Wife. Retired

Enjoy reading, knitting, crochet, cross stitch

Other Information:
I live in South-Central PA, between Harrisburg and York.



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Coffee
From:
MEMORIES7

Coffee
From:
MEMORIES7

Baseball Glove
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MEMORIES7

Baseball Glove
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MEMORIES7

Hearts
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IMSAFEINHISARMS

High Five
From:
FROSTY99




Member Comments:
FROSTY99
8/3/2015 5:07:35 PM

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*
Give some thought to this quote:

The person who makes a success of living is the one who sees his goal steadily and aims for it unswervingly. That is dedication.

Cecil B. DeMille (1881 - 1959)

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Keep your focus on your goal and keep aiming for it!




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FROSTY99
8/3/2015 3:25:58 PM

It is a new month.....new day....and time to get off the couch or computer emoticon

A sedentary lifestyle will only make it more likely that you will feel
fatigued. But including daily exercise as part of your routine will not only
boost your energy levels, but also improve circulation, increase your metabolism
and relieve tension, an especially valuable benefit for overworked men and women



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FROSTY99
8/2/2015 9:56:29 PM

"Think highly of yourself because the world takes you at your own estimate."

**~~~~Anonymous~~~~**


Take a minute and think about your personal self-esteem. Do you think highly of yourself? Are you always giving 110%? Do other people look up to your positive attitude? There are times in all of our lives when we could use a self-esteem boost. It is easy to get discouraged in our fast paced society. It is crucial for you to remember that you must always think highly of yourself because most people only see how you treat yourself. So, think about it. Are you giving a message to others that says, I am successful, I give 110%...as this journey is more than losing weight!




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FROSTY99
8/2/2015 7:54:33 PM

“Do not sit still; start moving now. In the beginning, you may not go in the direction you want, but as long as you are moving, you are creating alternatives and possibilities.”
― Rodolfo Costa,

Have an awesome week.



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FROSTY99
8/1/2015 6:59:25 PM

Life should NOT be a journey to the grave with the intention of arriving
safely in an attractive and well-preserved body, but rather to skid in sideways,
Champagne in one hand, strawberries in the other, thoroughly used up,
totally worn out and screaming WOO HOO what a ride!
~Unknown Author~

Enjoy the ride!!! Happy Saturday.



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