IAMNOT61   37,195
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Hopeful Shrinking Woman

I take care of small children all day for pay and big ones all the time for no pay. My health goal is to lose 17 pounds and keep them off unlike the last time I tried. Joint issues are a concern for me so the right exercise program and the motivation to follow through are what I need. Someday I hope to have grandchildren and enjoy many activities with them so my other goal is a healthy heart. I have joined the Fall 2014 -5% challenge to get me on the way to my goal of less weight and a ...
I take care of small children all day for pay and big ones all the time for no pay. My health goal is to lose 17 pounds and keep them off unlike the last time I tried. Joint issues are a concern for me so the right exercise program and the motivation to follow through are what I need. Someday I hope to have grandchildren and enjoy many activities with them so my other goal is a healthy heart. I have joined the Fall 2014 -5% challenge to get me on the way to my goal of less weight and a healthier lifestyle.
Read More About IAMNOT61 (Updated September 9)




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Member Since: 3/15/2011

SparkPoints: 37,195

Fitness Minutes: 5,490

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Member Comments:
MADMANSMAMA87
10/18/2014 11:35:19 AM

I hope you're having a Sweet Start to your Saturday, Darling!!! emoticon
Let's make this weekend Fit, Fierce & FABULOUS!!!!

Hugs,

Jes

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MADMANSMAMA87
10/17/2014 5:17:53 PM

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Betsy,

☆ (.♥`...☆ ☆. ☆ ... ☆ . ☆ ┊┊┊┊♥ I've had so much support from my Spark Friends; it's always nice to pass it along to others :) Please copy and paste this message and send to a Spark friend who has inspired you on this journey! THANKS for all you do! (☆ (.♥`...☆ Wishing you a splendid weekend filled with healthy choices! ☆. ☆ ... ☆ . ☆

Hugs,

Jes

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MADMANSMAMA87
10/17/2014 10:45:58 AM

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"Even if You Can't Physically See the Results, Keep Calm & KNOW that EVERY, Single Effort is Changing YOUR Body From the INSIDE - - NEVER GET DISCOURAGED!!!"
- - UNKNOWN - -

Here's to a Fit, Fierce & Fabulous Friday, Doll!!!
Move It, Work It, Rock It, Own It - - YOU are WORTH it!!!
Hugs,

Jes

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MARINEMAMA
10/15/2014 7:22:53 PM

emoticon for the anniversary wishes! emoticon



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MADMANSMAMA87
10/15/2014 2:17:02 PM

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Some Wednesday Wisdom
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An old Cherokee man told his grandson,
"My son, there is a battle between two wolves going on inside us all."

One is EVIL. It is anger, jealousy, resentment, inferiority, lies & ego.
The other is GOOD. It is joy, peace, love, hope, humility, kindness, empathy & truth

The boy thought about it for a minute, and then asked,
"Grandfather, WHICH wolf wins?"

The old man quietly replied,
"The ONE you FEED."

AUTHOR UNKNOWN

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Betsy,

Never forget that you & only you can CHOOSE your attitude. You CHOOSE which wolf to feed each & everyday! If you are tired of feeling crummy, STOP feeding the emotions that ONLY bring you down! Always remember that a NEGATIVE attitude will NEVER result in a POSITIVE life!!! Choose To Be HAPPY!!

Hugs,

Jes

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