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I have 22 pics in my gallery
Awards
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2012 Health and Fitness Goals
I've met my first goal weight. 10% left to lose.
I've met my first goal weight. 10% left to lose.
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My Ticker:
| Pounds lost: 42.5 |
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Profile
Member Since: 3/26/2007
SparkPoints: 23,130
Fitness Minutes: 11,939
My Goals:
I'd like to lose at least 42 pounds through strength training and aerobic exercise; exercise first thing in the morning; become a yoga instructor; learn how to run by the walk/run method, and eventually run a marathon.
My Program:
Aerobics 20 min 6 days
Weight training 10 min 3 days
Yoga 20 min 7 days
Personal Information:
I'm a single mom of a 16-year-old son. I am originally from Brooklyn, NY but moved to Richmond, VA in 2001.
Other Information:
My hobbies are crocheting, knitting, and cross stitch, when I have the time. I got my BA from Liberty and will be starting my MA at GCU soon.
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One Minute Yoga / OMY 
