Here's a way to keep things moving in the right direction since we all want to stay fit and motivated during the busy (and calorie-filled) holiday season by pledging to run at least one mile every day, Thanksgiving through New Year's.
Pledge to run/walk at least one mile every day, from Thanksgiving (that's Thursday, November 22) through New Year's Day. Track your mileage and keep it moving!
For more info see: http://www.runnersworld.com/cold-weather -running/2012-holiday-running-streak 1400 days ago
Welcome!!! Please don't feel bad..... before I rejoined Spark a month ago I was working out 5x/week-weights and cardio since june and only lost 5 pounds! Just need proper guidance and motivation. I'm here for motivation if you need a Spark friend!!! Karen 2153 days ago
I think your gorgeous Hyarline.....why not blog about it, you'd be surprised how many people you could help...I'm going to invite you as a friend ....it would be nice to chat and share with you. Hope to see you around my blog sometimes. God bless you, Luyah 2300 days ago