HWNHMMBRD   55,122
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50,000-59,999 SparkPoints
 
 





Oahu Heart Walk Finish Line 8/13/2011





Probably the last time I was comfortable in a 2 piece bathing suit. May 1977



I have 11 pics in my gallery





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Life Begins at the End of Your Comfort Zone.-Donald Walsch

I've been with SparkPeople for a while, but not active for almost 2 years.

Edited 1/8/12

It’s time to push past my comfort zone, expand my boundaries, and break routines. I taken some big steps forward…I have been a non-smoker since late August and I made a job change in October; and I have stumbled backwards a few….eating more to help with my cigarette cravings and letting my new work schedule interfere with my exercise routines. I have a weight gain to deal with, ...
I've been with SparkPeople for a while, but not active for almost 2 years.

Edited 1/8/12

It’s time to push past my comfort zone, expand my boundaries, and break routines. I taken some big steps forward…I have been a non-smoker since late August and I made a job change in October; and I have stumbled backwards a few….eating more to help with my cigarette cravings and letting my new work schedule interfere with my exercise routines. I have a weight gain to deal with, but I am not giving up or giving in. It’s a new year, so time to WORK on a new me.
Read More About HWNHMMBRD (Updated January 8)


Current Status:
HWNHMMBRD The right music can really make your work out so much better. I forgot my ear buds twice. My timing felt off on both the elliptical and bike.
set 20 hours ago


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 current weight: 177.8 
 
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Profile

Member Since: 3/27/2008

SparkPoints: 55,122

Fitness Minutes: 48,220

My Goals:
To have the energy to LIVE, not just exist.

To go through an entire day with out saying or thinking the word "ouch".



My Program:
It all adds up; never discount your efforts, because small efforts build big things. One word doesn't make a novel, but one word does begin a novel, and from that small beginning everything else follows. Even if it's just "The", write something on that blank page. --Laurell K. Hamilton

"We are what we repeatedly do. Excellence then, is not an act, but a habit." ~Aristotle

Basically, I will do SOMETHING other than just plan, and I am Working on CONSISTENCY.

NO SCALE FOR THE FIRST 35 DAYS.

Follow my planner!

Personal Information:
Hi, I'm Marni. I have a extensive family history of health issues that I really want to avoid, if at all possible. My Pop is on Medical Disability, and I help with managing his care. I need to take better care of myself, so I can give 100% when he needs me.

Other Information:
I work in a very large hospital, and every day I am confronted with the consequences of not taking care of yourself. The morbidly obese, diabetics, dialysis patients, patients with cardiac conditions, My unit sees them all. What has really shook me up is that many are the same age as me, or no more than 10 years older. I don't want to be them

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Member Comments:
CHICAM
11/20/2014 6:02:30 AM

Thank you for your comment on my blog yesterday. It is so nice to have SP friends.



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APRIL_V_2
11/14/2014 10:08:11 PM

Thank you for the comment on my blog! I hope we are both running a marathon when we're 92! emoticon emoticon



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TERRY631
11/4/2014 10:09:12 PM

Thanks you! How did things go with your bike repair?



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READY4CHANGE81
10/27/2014 8:53:38 PM

I am happy to hear that you like the POLAR fitness tracker! That's the one I've been interested in, but several people on instagram said they've had trouble with it tracking accurately. Have you??



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LIVEDAILY
10/26/2014 4:45:46 PM

This Halloween there's something new.
A sweet surprise that's called a "Boo".
A friendly "goblin" left it here
To spread a little "ghostly" cheer.
It's not a fright; it's not a scare, it's just a secret smile to share.
To get you in the Halloween mood, you've officially now been "boo'd".
It's your turn, now you're the one to pass along some "spooky" fun,
To friends who'd love a special "treat",
And let them know you think they're sweet!
'Cause it's for sure this little gift will give their "spirits" quite a lift.
Enjoy this latest, greatest way to celebrate this "ghoulish" holiday.

emoticon



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