HOWLERMOM   60,348
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It's all about feeling better...

I turned 58 this June and after two years with Spark People am renewing my fitness and health goals. I feel 100% better and want to continue this journey with the help of my Spark friends. I live northeast of Houston, and am newly single and moved back to my old neighborhood and friends. I lost Howler 10 8 2011 and still miss him everyday. I am a consultant and work from home - when I'm not traveling to client sites. Going after those last 5 pounds.
I turned 58 this June and after two years with Spark People am renewing my fitness and health goals. I feel 100% better and want to continue this journey with the help of my Spark friends. I live northeast of Houston, and am newly single and moved back to my old neighborhood and friends. I lost Howler 10 8 2011 and still miss him everyday. I am a consultant and work from home - when I'm not traveling to client sites. Going after those last 5 pounds.




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 Pounds lost: 69.5 
 
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17.375
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52.125
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Member Since: 6/8/2010

SparkPoints: 60,348

Fitness Minutes: 52,024

My Goals:
I reached my original 50 pounds goal on 4/23 2011; I am re-evaluating my original goals - and am looking to further my weight loss. I am confident that I can take off another 10 pounds!

My Program:
Update for Summer: Diet Combination of Jillian Michael's and the Spark Recipes; Exercise treadmill at least 40 minutes/day 6 times/wk - add jogging - burn 2100 calories per week;; strength training 2 times a week; 8 glasses water/day; watch sodium and fiber intake

Personal Information:
Originally from Chicago area, currently in Houston.

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Member Comments:
FITN2014-TSP
12/11/2013 11:30:11 AM

Wishing you a very Merry Chistmas emoticon emoticon emoticon .

...and a Happy, Healthy New Year emoticon emoticon emoticon emoticon emoticon emoticon



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PIXIE-LICIOUS
11/17/2013 4:54:53 PM

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FITN2014-TSP
10/31/2013 10:50:12 PM

Have a Happy Halloween. emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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FITN2014-TSP
10/27/2013 3:36:06 PM

Just dropping by to say Hello. It has been awhile. I have not been very active on Spark People but I am on track for some serious weight loss now and Look forward to sparking with you. I will keep you posted about my progress. Hugs... emoticon



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NEWTEXDEBBIE
9/15/2013 3:09:43 PM

Just stopped by to say hello.....



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