HOPESINGH   48,294
SparkPoints
40,000-49,999 SparkPoints
 
 
On a trip, I guess around May 2008



I have 11 pics in my gallery





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Getting physical...

Spark enables me to stay friends with my body. It means mainly eating well (Low GI) and celebrating what I can do, instead of whining over what I can't do (for the moment!).


Spark enables me to stay friends with my body. It means mainly eating well (Low GI) and celebrating what I can do, instead of whining over what I can't do (for the moment!).




Current Status:


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My Ticker:

 July Minutes: 597
 
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157.5
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472.5
630


 
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Profile

Member Since: 5/21/2010

SparkPoints: 48,294

Fitness Minutes: 32,344

My Goals:
To be fit, more toned up; to strengthen my joints enough so that I'll be able to run 5K

My Program:
Regular strength training

Cardio training that doesn't hurt my knees;

In addition, of course - healthy food that's good for my Insulin resistant body :-)

Personal Information:
I'm a translator and a part time lecturer from central Israel;



Other Information:
Currently going through fertility treatments...

If I had to believe in a religion, it would be Sikhism. But I don't have to.

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New Book
From:
WRITERS' SUPPOR...

Thank You Card
From:
JANTHEBLONDE

Fruit Salad
From:
-RESAMARIE

Flowers
From:
REBECCAMA

Eggs
From:
L*I*T*A*

Dark Chocolate
From:
BEFIT015




Member Comments:
FORZACHANDMATT
7/28/2015 9:05:44 AM

Hope you're sister is okay



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REBECCAMA
4/6/2015 1:34:12 PM

I haven't been blogging much lately. Appreciate you checking in on me. How are you doing?



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BEFIT015
3/31/2015 7:49:39 PM

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Week!!!
-----\--(--
------\_)-



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PCOH051610
3/26/2015 8:46:50 AM

Hi!

Just checking to see how you are doing?

Hugs!

Susan



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1CRAZYDOG
1/12/2015 3:16:44 PM

We're doing well! I have maintained my weight loss for going on 5 yrs. now.

DH had been laid off in Oct. 2013, and found a job finally in July 2014. It's a good fit, but quite a commute. We're making it work though.

OH my! Your babe is over a yr. old. Time flies! Glad he's getting better. It's so hard for a parent when their little one doesn't feel well!

HUGS
Barb



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