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Stop rushing.
It has taken years but I have finally accepted that weigh loss is not an overnight trip. Patience and consistency.
It has taken years but I have finally accepted that weigh loss is not an overnight trip. Patience and consistency.
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My Ticker:
| current weight: 255.0 |
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Recent Blogs:
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Profile
Member Since: 3/18/2010
SparkPoints: 2,678
Fitness Minutes: 725
My Goals:
1. Get to 210 lbs.
2. Have abs like the Spartans in the movie 300.
3. Be able to run without knee pain.
My Program:
1. Moderation with food intake.
2. Weigh training with my best friend the bowflex.
3. Staying connected on the Spark
Personal Information:
I live in New England and I love it when the weather changes.
Other Information:
"It is one thing to know the path, and another to walk the path"
Morpheus-The Matrix
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