HONEY323   32,302
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30,000-39,999 SparkPoints
 
 
April 27, 2014 (228)





January 20, 2014 (243.2)








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Honey323

I'm leaving what I wrote when I first posted pictures so people will know where I started. This is my first photo update since starting my healthy living program. I can really see the difference between the two pictures (same exact clothes). I'm glad I did it this way because I was starting negative self-talk (see next paragraph). SO the photo idea is working.

I've have added BEFORE pictures that were really hard to have taken. I feel that they are key to my longterm ...
I'm leaving what I wrote when I first posted pictures so people will know where I started. This is my first photo update since starting my healthy living program. I can really see the difference between the two pictures (same exact clothes). I'm glad I did it this way because I was starting negative self-talk (see next paragraph). SO the photo idea is working.

I've have added BEFORE pictures that were really hard to have taken. I feel that they are key to my longterm success. I will be taking updated photos to remind myself that I am making a difference. I have a bad habit of losing (e.g.) 20 pounds and looking in the mirror and instead of congratulating myself saying "you're still fat". Hopefully, by posting lesser weight photos next to the heaviier weight photos I will start applauding myself instead of undermining myself.
Read More About HONEY323 (Updated August 28)


Current Status:
HONEY323 is trying to get back on track.
set 6 days ago


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 Pounds lost: 21.0 
 
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Member Since: 9/3/2009

SparkPoints: 32,302

Fitness Minutes: 14,952

My Goals:
I will achieve an"active" weight. At this weight, I will be healthy, and no longer have to take blood-pressure medicine.

My Program:
I will reach my goal weight by training myself to eat a "normal" amount of food. I currently eat 1800 to 2100 calories a day. This way, I will avoid the rebound effects of drastically changing my diet after reaching my goal weight. I am also increasing, not only my exercise, but general activity.

Personal Information:
I have struggled for years being a weight elevator (up and down, up and down) because I chose to "diet". I have finally figured out how to adopt a healthy lifestyle.

Other Information:
I like fruits and vegetables.

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Member Comments:
HMEGHAN02
8/11/2014 11:04:12 AM

Don't give up! You're doing great! emoticon



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WIZKEY
8/2/2014 1:30:13 PM

Sorry I missed your day as 1st Class Traveller!! I hope it was great!!



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TOPS2KOPSVILLE
8/2/2014 9:58:46 AM

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SIRIUS2014
8/2/2014 9:17:29 AM

Have a wonderful flight in first class! emoticon



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RUBYSNANA
8/1/2014 8:24:49 PM

emoticon on being upgraded to First Class. emoticon emoticon emoticon Hope your day was emoticon !!!!!



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